USA Crystal Ward
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:58:07 (New York 2026) · Doubles Women 1:30:59 (Boston 2025) · Doubles Mixed 2:13:43 (Phoenix 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 7 Jun 2026what the whole field did → | Open Women · 45-49 | 1:58:07 | 3292nd of 4,639 | 1:02:21 | 44:20 | 11:31 | splitsSkiErg4:39Sled push2:36Sled pull5:15Burpee broad jump10:53Row5:07Farmers carry2:07Sandbag lunges7:34Wall balls6:09Run 17:53Run 27:04Run 37:15Run 47:43Run 57:49Run 67:30Run 77:38Run 89:34Full report for this race → |
| Phoenix 2026 31 Jan 2026team: Crystal Ward, Jason Wardwhat the whole field did → | Doubles Mixed · team 45-49 | 2:13:43 | 1338th of 1,359 | 1:31:17 | 30:29 | 12:01 | splitsSkiErg4:06Sled push2:05Sled pull3:28Burpee broad jump4:57Row4:34Farmers carry2:03Sandbag lunges5:08Wall balls4:08Run 110:08Run 210:20Run 311:06Run 410:38Run 511:42Run 611:30Run 713:38Run 812:20Full report for this race → |
| Boston 2025 26 Sept 2025team: Ward Crystal, Andrea Hayeswhat the whole field did → | Doubles Women · team 45-49 | 1:30:59 | 852nd of 1,424 | 54:34 | 29:23 | 7:07 | splitsSkiErg4:29Sled push1:39Sled pull4:20Burpee broad jump4:11Row4:49Farmers carry1:53Sandbag lunges3:38Wall balls4:24Run 18:10Run 26:17Run 36:25Run 46:38Run 56:35Run 66:47Run 76:48Run 86:57Full report for this race → |
| New York 2025 1 Jun 2025team: Andrea Hayes, Crystal Wardwhat the whole field did → | Doubles Women · team 40-49 | 1:32:41 | 833rd of 1,253 | 56:06 | 28:49 | 7:46 | splitsSkiErg4:17Sled push1:51Sled pull2:54Burpee broad jump4:29Row5:02Farmers carry1:53Sandbag lunges4:07Wall balls4:16Run 17:09Run 26:23Run 36:35Run 46:46Run 56:47Run 66:54Run 76:48Run 88:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
New York 2026, against 4,639 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Crystal against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:34 against the typical Open Women finisher at New York 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:58:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
