Crystal Power
3 HYROX races over 3 seasons, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026team: Dakota Shaw, Crystal Powerwhole field → | Doubles Women · team 25-29 | 1:23:31 | 496th of 1,305127th of 272 aged 25-29 | 45:59 | 32:31 | 5:01† | View results | See splits Hide splitsSkiErg4:39faster than 48%Sled push1:59faster than 16%Sled pull5:04faster than 14%Burpee broad jump4:25faster than 45%Row5:21faster than 34%Farmers carry2:32faster than 34%Sandbag lunges4:05faster than 42%Wall balls4:26faster than 40%Runs (8 km)45:59fastest 27%Roxzone5:01Run 14:13fastest 22%Run 25:29fastest 16%Run 36:12fastest 29%Run 46:23fastest 36%Run 56:22fastest 31%Run 66:15fastest 30%Run 75:47fastest 34%Run 85:20fastest 36%Full report for this race → |
| Perth 2025 5 Sept 2025team: Crystal Power, Simone Irvinewhole field → | Doubles Women · team 30-34 | 1:21:58 | 256th of 81254th of 177 aged 30-34 | 45:02 | 28:54 | 8:06 | View results | See splits Hide splitsSkiErg4:21fastest 25%Sled push1:31fastest 18%Sled pull4:04fastest 42%Burpee broad jump4:10fastest 42%Row5:08fastest 28%Farmers carry1:51fastest 50%Sandbag lunges3:37fastest 44%Wall balls4:12fastest 48%Runs (8 km)45:02fastest 36%Roxzone8:06fastest 21%Run 16:01fastest 37%Run 25:02fastest 22%Run 35:20fastest 28%Run 45:30fastest 33%Run 55:45fastest 41%Run 65:44fastest 44%Run 75:53fastest 48%Run 85:50fastest 44%Full report for this race → |
| Perth 2024 14 Sept 2024team: Crystal Power, Elliot Comitowhole field → | Doubles Mixed · team U29 | 1:33:58 | 156th of 19073rd of 87 aged U29 | 51:35 | 32:41 | 9:48 | View results | See splits Hide splitsSkiErg4:29faster than 21%Sled push1:56faster than 49%Sled pull3:46faster than 35%Burpee broad jump4:41faster than 14%Row5:05faster than 8%Farmers carry2:09faster than 7%Sandbag lunges5:08faster than 15%Wall balls5:27faster than 13%Runs (8 km)51:35faster than 17%Roxzone9:48faster than 29%Run 16:15faster than 48%Run 25:40faster than 27%Run 36:09faster than 18%Run 46:49faster than 11%Run 56:57faster than 10%Run 66:22faster than 20%Run 76:24faster than 20%Run 87:03faster than 11%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Crystal has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Perth 2025 · best of 2 | 4:48 |
| Sled push | 1:31 | Perth 2025 · best of 2 | 1:51 |
| Sled pull | 4:04 | Perth 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:10 | Perth 2025 · best of 2 | 4:17 |
| Row | 5:08 | Perth 2025 · best of 2 | 5:12 |
| Farmers carry | 1:51 | Perth 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:37 | Perth 2025 · best of 2 | 3:47 |
| Wall balls | 4:12 | Perth 2025 · best of 2 | 4:22 |
| Runs (8 km) | 45:02 | Perth 2025 · best of 2 | 49:12 |
| Roxzone | 8:06 | Perth 2025 | 7:49 |
Each station's best across Crystal's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Dakota Shaw1 race
- Elliot Comito1 race
- Simone Irvine1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Perth 2025, against 812 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Crystal against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.