Athlete · Open Women · 35-39 ·

DOM

Crystal Lopez

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 3:09:17 (Boston 2025) · Doubles Mixed 2:18:12 (Las Vegas 2025).

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3:09:17 Open Women time · Boston 2025 also raced Doubles Mixed: each has its own best below

1287th of 1,291 Open Women place · Boston 2025 among Open Women finishers there

3:09:17 latest race · Boston 2025 first Open Women race Open Women

Sled push strongest segment · Boston 2025 faster than 16% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women3:09:17Boston 2025 · 1 race Doubles Mixed2:18:12Las Vegas 2025 · 1 race · with Manny Camela

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Boston 2025 28 Sept 2025what the whole field did →	Open Women · 35-39	3:09:17	1287th of 1,291	1:17:08	1:40:04	12:08	splits SkiErg6:21Sled push3:10Sled pull12:09Burpee broad jump19:42Row6:47Farmers carry3:57Sandbag lunges16:41Wall balls31:17Run 19:11Run 28:34Run 39:33Run 49:24Run 58:41Run 69:20Run 79:36Run 812:53Full report for this race →
Las Vegas 2025 2 Feb 2025team: Crystal Lopez, Manny Camelawhat the whole field did →	Doubles Mixed · team 30-39	2:18:12	651st of 654	1:25:09	38:56	14:17	splits SkiErg5:32Sled push3:19Sled pull5:05Burpee broad jump3:05Row6:09Farmers carry2:02Sandbag lunges4:52Wall balls8:52Run 18:48Run 29:29Run 310:05Run 410:47Run 511:05Run 611:31Run 710:46Run 812:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Boston 2025, against 1,291 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Crystaledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 3%

Sled push faster than 16%

Sled pull faster than 1%

Burpee broad jump faster than 1%

Row faster than 3%

Farmers carry faster than 1%

Sandbag lunges faster than 0%

Wall balls faster than 0%

Roxzone faster than 3%

Runs (8 km) faster than 2%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:05 slower

Sled push 0:37 slower

Sled pull 6:00 slower

Burpee broad jump 13:07 slower

Row 1:19 slower

Farmers carry 1:47 slower

Sandbag lunges 11:38 slower

Wall balls 24:12 slower

Roxzone 5:11 slower

Runs (8 km) 29:29 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Crystal against the typical Open Women finisher

Crystal3:09:17

9:116:218:343:109:3312:099:2419:428:416:479:203:579:3616:4112:5331:1712:08

Typical Open Women1:34:43

6:375:165:292:335:466:095:496:355:555:285:482:105:425:036:217:056:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 24:12 against the typical Open Women finisher at Boston 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 3:09:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown