USA Crystal Howard
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:39:37 at Phoenix 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Phoenix 2026 1 Feb 2026team: Jeremy Howard, Crystal Howardwhat the whole field did → | Doubles Mixed · team 40-44 | 1:39:37 | 1122nd of 1,365153rd of 189 aged 40-44 | 54:29 | 36:51 | 8:22 | View results | See splits Hide splitsSkiErg4:35faster than 20%Sled push3:01faster than 4%Sled pull4:54faster than 8%Burpee broad jump6:08faster than 5%Row5:41faster than 6%Farmers carry2:08faster than 14%Sandbag lunges5:27faster than 12%Wall balls4:57faster than 32%Runs (8 km)54:29faster than 24%Roxzone8:22faster than 28%Run 16:48faster than 13%Run 26:38faster than 16%Run 36:48faster than 21%Run 46:34faster than 28%Run 57:04faster than 24%Run 66:49faster than 26%Run 76:47faster than 28%Run 87:04faster than 32%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jeremy Howard1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Phoenix 2026, against 1,365 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Crystal against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:36 against the typical Doubles Mixed finisher at Phoenix 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:39:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
