USA Cristina Lister
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:37:29 at Phoenix 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Phoenix 2026 1 Feb 2026team: Cristina Lister, Lonnie Listerwhole field → | Doubles Mixed · team 45-49 | 1:37:29 | 1080th of 1,36575th of 102 aged 45-49 | 55:23 | 34:18 | 7:52 | View results | See splits Hide splitsSkiErg4:12fastest 37%Sled push2:20faster than 29%Sled pull3:42faster than 44%Burpee broad jump5:31faster than 8%Row5:00faster than 36%Farmers carry2:04faster than 19%Sandbag lunges4:43faster than 26%Wall balls6:46faster than 9%Runs (8 km)55:23faster than 22%Roxzone7:52faster than 33%Run 15:34fastest 49%Run 26:36faster than 17%Run 36:32faster than 27%Run 46:56faster than 20%Run 56:59faster than 26%Run 67:20faster than 17%Run 77:45faster than 13%Run 87:44faster than 22%Full report for this race → |
| Las Vegas 2025 1 Feb 2025team: Lonnie Lister, Cristina Listerwhole field → | Doubles Mixed · team 40-49 | 1:47:32 | 582nd of 654147th of 175 aged 40-49 | 58:59 | 38:18 | 10:24 | View results | See splits Hide splitsSkiErg4:27faster than 43%Sled push2:23faster than 41%Sled pull5:03faster than 12%Burpee broad jump6:49faster than 2%Row5:20faster than 20%Farmers carry2:12faster than 14%Sandbag lunges6:11faster than 6%Wall balls5:53faster than 10%Runs (8 km)58:59faster than 13%Roxzone10:24faster than 19%Run 16:41faster than 27%Run 26:59faster than 12%Run 37:30faster than 11%Run 47:30faster than 13%Run 57:16faster than 17%Run 67:54faster than 10%Run 77:26faster than 16%Run 87:43faster than 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Cristina has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Phoenix 2026 · best of 2 | 4:20 |
| Sled push | 2:20 | Phoenix 2026 · best of 2 | 2:11 |
| Sled pull | 3:42 | Phoenix 2026 · best of 2 | 3:59 |
| Burpee broad jump | 5:31 | Phoenix 2026 · best of 2 | 3:35 |
| Row | 5:00 | Phoenix 2026 · best of 2 | 4:47 |
| Farmers carry | 2:04 | Phoenix 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:43 | Phoenix 2026 · best of 2 | 4:03 |
| Wall balls | 5:53 | Las Vegas 2025 · best of 2 | 4:34 |
| Runs (8 km) | 55:23 | Phoenix 2026 · best of 2 | 45:36 |
| Roxzone | 7:52 | Phoenix 2026 · best of 2 | 7:11 |
How to read
Each station's best across Cristina's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Lonnie Lister1 race
- Lonnie Lister1 race
From the team results above. A name opens the search: a partner can have more than one page.
Phoenix 2026, against 1,365 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cristina against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:20 against the typical Doubles Mixed finisher at Phoenix 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:37:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
