GER Cristin Kaiser
1 HYROX race over 1 season. Best Open Women time: 1:44:06 at Frankfurt 2025.
1 result at 1 race
798th of 1,071 Open Women (faster than 25%). Against the 35 who finished around 1:44:18: most time gained on burpee broad jump (1:16), most lost on wall balls (3:14). Runs 5 to 8 took 4:18 more than runs 1 to 4 (them: 2:59 more).
| Part | Time | Typical here | vs 1,071 Open Women here |
|---|---|---|---|
| Run 1: | 4:37 | 4:42 | faster than 54% |
| SkiErg: | 5:32 | 5:09 | faster than 15% |
| Run 2: | 5:35 | 5:29 | faster than 46% |
| Sled push: | 3:18 | 3:10 | faster than 43% |
| Run 3: | 6:23 | 5:44 | faster than 26% |
| Sled pull: | 4:59 | 5:24 | faster than 67% |
| Run 4: | 6:27 | 5:45 | faster than 25% |
| Burpee broad jump: | 6:35 | 6:28 | faster than 46% |
| Run 5: | 6:55 | 6:00 | faster than 20% |
| Row: | 5:40 | 5:18 | faster than 19% |
| Run 6: | 6:28 | 5:48 | faster than 27% |
| Farmers carry: | 2:23 | 2:08 | faster than 27% |
| Run 7: | 6:22 | 5:45 | faster than 26% |
| Sandbag lunges: | 6:14 | 4:48 | faster than 16% |
| Run 8: | 7:35 | 6:21 | faster than 22% |
| Wall balls: | 10:42 | 6:29 | faster than 6% |
| Roxzone: | 8:30 | 7:33 | faster than 33% |
| Runs (8 km) | 50:18 | 45:38 | faster than 29% |
| Stations (8) | 45:23 | ||
| Finish | 1:44:06 | 1:32:36 | 798th of 1,071 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Frankfurt 2025, against 1,071 Open Women
Shape of the race
This chart shows where Cristin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 67% of the field), weakest on Wall balls (faster than 7%).
See the numbers
| Part | Cristin: faster than |
|---|---|
| Ski | 15% |
| Push | 43% |
| Pull | 67% |
| BBJ | 47% |
| Row | 19% |
| Carry | 27% |
| Lunges | 17% |
| Wall balls | 7% |
| Roxzone | 34% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Cristin beat on each part of the race, at this race.Best: Sled pull (faster than 67%); weakest: Wall balls (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Cristin's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:25 faster); weakest: Runs (8 km) (4:40 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cristin against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cristin: 50:22 running, 45:22 at the stations and 8:30 in the roxzone; the longest station was the wall balls (10:42).Below, Typical Open Women: 45:33 running, 38:54 at the stations and 7:33 in the roxzone; the longest station was the wall balls (6:29).
See the numbers
| Part | Cristin | Typical Open Women |
|---|---|---|
| Run 1 | 4:37 | 4:42 |
| SkiErg | 5:32 | 5:09 |
| Run 2 | 5:35 | 5:29 |
| Sled push | 3:18 | 3:10 |
| Run 3 | 6:23 | 5:44 |
| Sled pull | 4:59 | 5:24 |
| Run 4 | 6:27 | 5:45 |
| Burpee broad jump | 6:35 | 6:28 |
| Run 5 | 6:55 | 6:00 |
| Row | 5:40 | 5:18 |
| Run 6 | 6:28 | 5:48 |
| Farmers carry | 2:23 | 2:08 |
| Run 7 | 6:22 | 5:45 |
| Sandbag lunges | 6:14 | 4:48 |
| Run 8 | 7:35 | 6:21 |
| Wall balls | 10:42 | 6:29 |
| Roxzone | 8:30 | 7:33 |
| Finish | 1:44:06 | 1:32:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:13 against the typical Open Women finisher at Frankfurt 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:44:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
