Athlete · Open Women · 50-54 ·

BRA

Cristiane Bonato

3 HYROX results over 1 season. Best Open Women time 1:37:38 at São Paulo 2026.

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1:37:38 best Open Women time · São Paulo 2026 3 Open Women races

149th of 248 best Open Women place · São Paulo 2026 among Open Women finishers there

1:37:38 latest race · São Paulo 2026 best Open Women time so far Open Women

Sled pull strongest segment · São Paulo 2026 faster than 70% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:38:001:39:001:40:001:41:001:42:00 best 1:37:38 best 1:37:38 · São Paulo

Each dot is one Open Women race. From the first Open Women race to the best: 4:51 faster (1:42:29 to 1:37:38).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
São Paulo 2026 26 Apr 2026what the whole field did →	Open Women · 50-54	1:37:38	149th of 248	49:58	39:22	8:23	splits SkiErg5:18Sled push3:30Sled pull5:05Burpee broad jump7:04Row5:15Farmers carry2:17Sandbag lunges5:10Wall balls5:43Run 16:17Run 26:01Run 36:07Run 46:25Run 56:37Run 66:17Run 76:03Run 86:13Full report for this race →
Frankfurt 2025 12 Dec 2025what the whole field did →	Open Women · 50-54	1:42:18	764th of 1,071	49:48	42:14	10:20	splits SkiErg5:23Sled push4:07Sled pull5:24Burpee broad jump8:31Row5:18Farmers carry2:10Sandbag lunges5:13Wall balls6:08Run 15:43Run 26:24Run 36:23Run 46:22Run 56:20Run 66:05Run 76:01Run 86:34Full report for this race →
São Paulo 2025 20 Sept 2025what the whole field did →	Open Women · 50-54	1:42:29	68th of 112	50:27	42:37	9:30	splits SkiErg5:31Sled push2:30Sled pull5:19Burpee broad jump8:07Row5:32Farmers carry2:10Sandbag lunges6:25Wall balls7:03Run 16:08Run 26:04Run 36:17Run 46:17Run 56:04Run 66:14Run 76:16Run 87:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

São Paulo 2026, against 248 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Cristianeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 51%

Sled push faster than 16%

Sled pull faster than 70%

Burpee broad jump faster than 33%

Row faster than 70%

Farmers carry faster than 67%

Sandbag lunges faster than 49%

Wall balls faster than 39%

Roxzone faster than 36%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:44 slower

Sled pull 0:37 faster

Burpee broad jump 0:56 slower

Row 0:09 faster

Farmers carry 0:08 faster

Sandbag lunges 0:01 slower

Wall balls 0:17 slower

Roxzone 0:40 slower

Runs (8 km) 3:07 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cristiane against the typical Open Women finisher

Cristiane1:37:38

6:175:186:013:306:075:056:257:046:375:156:172:176:035:106:135:438:23

Typical Open Women1:32:47

5:455:185:352:465:565:425:546:086:005:245:502:255:505:095:565:267:43

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:56 against the typical Open Women finisher at São Paulo 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:37:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown