Athlete · Doubles Women · team 40-44 ·

BRA

Cristiane Aoki

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:28:01 at São Paulo 2026.

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Doubles Women time1:28:01São Paulo 2026

Doubles Women place144thof 246 · São Paulo 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 67% of Doubles Women at São Paulo 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
São Paulo 2026 26 Apr 2026team: Cristiane Aoki, Janaina Aokiwhole field →	Doubles Women · team 40-44	1:28:01	144th of 24631st of 44 aged 40-44	48:33	30:49	8:45	View results	See splits Hide splits SkiErg4:50fastest 49%Sled push1:47fastest 43%Sled pull4:37faster than 23%Burpee broad jump3:34fastest 34%Row5:13faster than 40%Farmers carry2:06faster than 36%Sandbag lunges4:40faster than 15%Wall balls4:02faster than 28%Runs (8 km)48:33fastest 48%Roxzone8:45faster than 19%Run 16:32faster than 28%Run 25:51faster than 49%Run 36:04fastest 49%Run 46:05fastest 49%Run 56:05fastest 44%Run 65:56fastest 38%Run 76:06fastest 49%Run 85:57fastest 44%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Janaina Aoki1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

São Paulo 2026, against 246 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Cristianeedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 51%

Sled push faster than 58%

Sled pull faster than 23%

Burpee broad jump faster than 67%

Row faster than 40%

Farmers carry faster than 36%

Sandbag lunges faster than 15%

Wall balls faster than 29%

Roxzone faster than 19%

Runs (8 km) faster than 52%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:03 faster

Sled pull 0:25 slower

Burpee broad jump 0:19 faster

Row 0:07 slower

Farmers carry 0:06 slower

Sandbag lunges 0:52 slower

Wall balls 0:18 slower

Roxzone 1:19 slower

Runs (8 km) 0:22 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cristiane against the typical Doubles Women finisher

Cristiane1:28:01

6:324:505:511:476:044:376:053:346:055:135:562:066:064:405:574:028:45

Typical Doubles Women1:25:26

6:024:515:501:506:054:126:063:536:145:066:102:006:043:486:053:447:26

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:19 against the typical Doubles Women finisher at São Paulo 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:28:01.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up