POR Cristiana Gonçalves
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:17:44 at Madrid 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Madrid 2025 27 Nov 2025team: Cristiana Gonçalves, Eva Mendeswhole field → | Pro Doubles Women · team 35-39 | 1:17:44 | 79th of 19422nd of 40 aged 35-39 | 41:42 | 25:15‡ | 10:50 | View results | See splits Hide splitsSkiErg4:31fastest 14%Sled push2:20fastest 28%Sled pull3:55fastest 23%Burpee broad jump3:41faster than 46%Row4:39fastest 25%Farmers carry1:47fastest 13%Sandbag lunges0:06‡Wall balls4:16fastest 50%Runs (8 km)41:42fastest 43%Roxzone10:50faster than 5%Run 14:41fastest 34%Run 25:01fastest 49%Run 35:15fastest 47%Run 45:20faster than 47%Run 55:18fastest 46%Run 65:06fastest 35%Run 75:09fastest 40%Run 85:55fastest 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Eva Mendes1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 194 Pro Doubles Women
Shape of the race
no splitWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cristiana against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:07 against the typical Pro Doubles Women finisher at Madrid 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:17:44.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
