Athlete · Open Men · 16-24 ·

NED

Cris de Vries

3 HYROX results (1 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:45:50 (Rotterdam 2025) · Doubles Mixed 1:34:24 (Amsterdam 2026).

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1:45:50 Open Men time · Rotterdam 2025 also raced Doubles Mixed: each has its own best below

2164th of 2,469 Open Men place · Rotterdam 2025 among Open Men finishers there

1:41:26 latest race · Maastricht 2026 7:02 slower than the best Doubles Mixed time Doubles Mixed with Amber Kamsma

Sled pull strongest segment · Rotterdam 2025 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:45:50Rotterdam 2025 · 1 race Doubles Mixed1:34:24Amsterdam 2026 · 2 races · with Amber Kamsma

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:36:001:38:001:40:00 best 1:34:24

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026team: Cris De Vries, Amber Kamsmawhat the whole field did →	Doubles Mixed · team 16-24	1:41:26	1221st of 1,366	57:44	32:41	11:06	splits SkiErg4:20Sled push2:33Sled pull3:48Burpee broad jump4:43Row5:21Farmers carry2:03Sandbag lunges4:43Wall balls5:10Run 14:44Run 26:27Run 37:56Run 47:22Run 57:15Run 67:37Run 77:32Run 88:54Full report for this race →
Amsterdam 2026 21 Jan 2026team: Cris De Vries, Amber Kamsmawhat the whole field did →	Doubles Mixed · team 16-24	1:34:24	1969th of 2,259	53:55	31:05	9:30	splits SkiErg4:16Sled push2:27Sled pull3:40Burpee broad jump4:05Row4:56Farmers carry1:49Sandbag lunges4:26Wall balls5:26Run 14:48Run 26:35Run 36:45Run 46:59Run 56:42Run 66:52Run 77:38Run 87:40Full report for this race →
Rotterdam 2025 27 Feb 2025what the whole field did →	Open Men · 16-24	1:45:50	2164th of 2,469	52:14	44:54	8:46	splits SkiErg4:26Sled push7:00Sled pull2:23Burpee broad jump9:22Row5:19Farmers carry2:11Sandbag lunges6:12Wall balls8:01Run 15:37Run 25:33Run 35:59Run 46:36Run 56:41Run 66:44Run 76:15Run 88:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rotterdam 2025, against 2,469 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Crisedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 48%

Sled push faster than 1%

Sled pull faster than 99%

Burpee broad jump faster than 6%

Row faster than 10%

Farmers carry faster than 44%

Sandbag lunges faster than 24%

Wall balls faster than 15%

Roxzone faster than 19%

Runs (8 km) faster than 11%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 4:12 slower

Sled pull 2:42 faster

Burpee broad jump 3:37 slower

Row 0:34 slower

Farmers carry 0:04 slower

Sandbag lunges 1:07 slower

Wall balls 2:03 slower

Roxzone 1:55 slower

Runs (8 km) 9:05 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cris against the typical Open Men finisher

Cris1:45:50

5:374:265:337:005:592:236:369:226:415:196:442:116:156:128:528:018:46

Typical Open Men1:25:31

5:094:254:542:485:155:055:175:455:314:455:192:075:185:055:595:586:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 4:12 against the typical Open Men finisher at Rotterdam 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:45:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown