Athlete · Pro Men · 30-34 ·

CAN

Cris Basaez

1 HYROX race over 1 season. Best Pro Men time: 1:41:07 at Toronto 2026.

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Pro Men time1:41:07Toronto 2026

Pro Men place320thof 401 · Toronto 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 97% of Pro Men at Toronto 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Toronto 2026 1 Oct 2026whole field →	Pro Men · 30-34	1:41:07	320th of 40192nd of 117 aged 30-34	49:25	41:41	10:07	View results	See splits Hide splits SkiErg4:04fastest 4%Sled push3:52fastest 43%Sled pull6:22faster than 29%Burpee broad jump5:36faster than 26%Row5:41faster than 3%Farmers carry2:23faster than 32%Sandbag lunges4:57fastest 37%Wall balls8:46faster than 36%Runs (8 km)49:25faster than 15%Roxzone10:07faster than 2%Run 14:20fastest 18%Run 28:05faster than 1%Run 36:34faster than 11%Run 46:22faster than 14%Run 56:18faster than 19%Run 65:58faster than 22%Run 76:01faster than 23%Run 85:50faster than 21%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Toronto 2026, against 401 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Crisedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 97%

Sled push faster than 57%

Sled pull faster than 29%

Burpee broad jump faster than 26%

Row faster than 4%

Farmers carry faster than 32%

Sandbag lunges faster than 64%

Wall balls faster than 37%

Roxzone faster than 3%

Runs (8 km) faster than 16%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:26 faster

Sled push 0:12 faster

Sled pull 0:49 slower

Burpee broad jump 0:55 slower

Row 1:04 slower

Farmers carry 0:14 slower

Sandbag lunges 0:28 faster

Wall balls 0:57 slower

Roxzone 5:32 slower

Runs (8 km) 9:11 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cris against the typical Pro Men finisher

Cris1:41:07

4:204:048:053:526:346:226:225:366:185:415:582:236:014:575:508:4610:07

Typical Pro Men1:23:20

4:564:304:434:045:105:335:054:415:164:375:052:095:095:254:337:494:35

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 5:32 against the typical Pro Men finisher at Toronto 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:41:07.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up