Crigor Santana
1 HYROX race over 1 season. Best Pro Men time: 1:17:42 at São Paulo Sao .
1 result at 1 race
50th of 242 Pro Men (faster than 79%).
| Part | Time | Typical here | vs 242 Pro Men here |
|---|---|---|---|
| Run 1: | 4:25 | 4:56 | faster than 81% |
| SkiErg: | 4:16 | 4:27 | faster than 76% |
| Run 2: | 4:12 | 4:31 | faster than 70% |
| Sled push: | 3:37 | 4:26 | faster than 82% |
| Run 3: | 4:46 | 4:56 | faster than 60% |
| Sled pull: | 5:26 | 5:57 | faster than 65% |
| Run 4: | 4:27 | 4:56 | faster than 77% |
| Burpee broad jump: | 4:14 | 4:53 | faster than 70% |
| Run 5: | 4:47 | 5:03 | faster than 65% |
| Row: | 4:31 | 4:44 | faster than 78% |
| Run 6: | 4:51 | 4:58 | faster than 57% |
| Farmers carry: | 2:22 | 2:47 | faster than 69% |
| Run 7: | 4:38 | 5:05 | faster than 73% |
| Sandbag lunges: | 4:22 | 5:36 | faster than 85% |
| Run 8: | 5:10 | 5:29 | faster than 60% |
| Wall balls: | 5:30 | 7:25 | faster than 85% |
| Roxzone: | 6:16 | 6:56 | faster than 68% |
| Runs (8 km) | 37:13 | 39:58 | faster than 68% |
| Stations (8) | 34:18 | ||
| Finish | 1:17:42 | 1:29:20 | 50th of 242 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
São Paulo Sao , against 242 Pro Men
Shape of the race
This chart shows where Crigor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 85% of the field), weakest on Pull (faster than 66%).
See the numbers
| Part | Crigor: faster than |
|---|---|
| Ski | 77% |
| Push | 83% |
| Pull | 66% |
| BBJ | 70% |
| Row | 79% |
| Carry | 70% |
| Lunges | 85% |
| Wall balls | 85% |
| Roxzone | 68% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Crigor beat on each part of the race, at this race.Best: Wall balls (faster than 85%); weakest: Sled pull (faster than 66%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Crigor's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:45 faster); weakest: SkiErg (0:11 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Crigor against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Crigor: 37:16 running, 34:19 at the stations and 6:16 in the roxzone; the longest station was the wall balls (5:30).Below, Typical Pro Men: 39:53 running, 40:14 at the stations and 6:56 in the roxzone; the longest station was the wall balls (7:25).
See the numbers
| Part | Crigor | Typical Pro Men |
|---|---|---|
| Run 1 | 4:25 | 4:56 |
| SkiErg | 4:16 | 4:27 |
| Run 2 | 4:12 | 4:31 |
| Sled push | 3:37 | 4:26 |
| Run 3 | 4:46 | 4:56 |
| Sled pull | 5:26 | 5:57 |
| Run 4 | 4:27 | 4:56 |
| Burpee broad jump | 4:14 | 4:53 |
| Run 5 | 4:47 | 5:03 |
| Row | 4:31 | 4:44 |
| Run 6 | 4:51 | 4:58 |
| Farmers carry | 2:22 | 2:47 |
| Run 7 | 4:38 | 5:05 |
| Sandbag lunges | 4:22 | 5:36 |
| Run 8 | 5:10 | 5:29 |
| Wall balls | 5:30 | 7:25 |
| Roxzone | 6:16 | 6:56 |
| Finish | 1:17:42 | 1:29:20 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:42.
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