Athlete · Open Women · 40-44 · SIN

Crescendra Tan

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 2:01:41 (Singapore Expo 2025) · Doubles Mixed 1:29:43 (Yokohama 2025) · Doubles Women 1:35:44 (Singapore 2026).

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2:01:41 Open Women time · Singapore Expo 2025 also raced Doubles Mixed, Doubles Women: each has its own best below

458th of 596 Open Women place · Singapore Expo 2025 among Open Women finishers there

1:35:44 latest race · Singapore 2026 first Doubles Women race Doubles Women with Fanny Lim

SkiErg strongest segment · Singapore Expo 2025 faster than 82% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:01:41Singapore Expo 2025 · 1 race Doubles Mixed1:29:43Yokohama 2025 · 2 races · with Mingyao Chong Doubles Women1:35:44Singapore 2026 · 1 race · with Fanny Lim

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:32:001:34:001:36:001:38:001:40:00 best 1:29:43

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore 2026 5 Apr 2026team: Fanny Lim, Crescendra Tanwhat the whole field did →	Doubles Women · team 40-44	1:35:44	top 35% 285/826	54:18	34:25	7:04	splits SkiErg4:55Sled push2:18Sled pull4:55Burpee broad jump4:04Row5:33Farmers carry2:04Sandbag lunges4:22Wall balls6:14Run 14:57Run 26:43Run 36:46Run 46:46Run 56:53Run 67:20Run 77:42Run 87:15Full report for this race →
Singapore Expo 2025 28 Nov 2025what the whole field did →	Open Women · 40-44	2:01:41	458th of 596	57:04	55:09	9:33	splits SkiErg5:11Sled push3:23Sled pull6:35Burpee broad jump11:47Row5:57Farmers carry2:48Sandbag lunges7:23Wall balls12:05Run 14:38Run 26:24Run 36:43Run 47:28Run 57:28Run 67:29Run 77:42Run 89:16Full report for this race →
Yokohama 2025 8 Aug 2025team: Crescendra Tan, Mingyao Chongwhat the whole field did →	Doubles Mixed · team 40-44	1:29:43	148th of 255	48:46	33:40	7:17	splits SkiErg4:28Sled push2:13Sled pull4:44Burpee broad jump4:05Row5:17Farmers carry2:01Sandbag lunges5:12Wall balls5:40Run 15:55Run 25:41Run 36:09Run 46:03Run 56:17Run 66:05Run 76:16Run 86:20Full report for this race →
Singapore National Stadium 2024 29 Jun 2024team: Ming Yao Chong, Crescendra Tanwhat the whole field did →	Doubles Mixed · team 40-49	1:40:57	238th of 401	53:41	37:30	9:50	splits SkiErg4:21Sled push3:08Sled pull4:58Burpee broad jump3:49Row5:20Farmers carry2:23Sandbag lunges5:57Wall balls7:34Run 16:26Run 26:13Run 36:34Run 46:42Run 56:45Run 66:45Run 76:48Run 87:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Singapore Expo 2025, against 596 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Crescendraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 82%

Sled push faster than 48%

Sled pull faster than 53%

Burpee broad jump faster than 6%

Row faster than 31%

Farmers carry faster than 39%

Sandbag lunges faster than 20%

Wall balls faster than 18%

Roxzone faster than 49%

Runs (8 km) faster than 24%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 faster

Sled push 0:03 slower

Sled pull 0:08 faster

Burpee broad jump 4:53 slower

Row 0:17 slower

Farmers carry 0:11 slower

Sandbag lunges 1:36 slower

Wall balls 3:54 slower

Roxzone 0:01 slower

Runs (8 km) 6:49 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Crescendra against the typical Open Women finisher

Crescendra2:01:41

4:385:116:243:236:436:357:2811:477:285:577:292:487:427:239:1612:059:33

Typical Open Women1:43:58

4:335:345:473:206:056:436:096:546:165:406:192:376:215:478:108:119:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 4:53 against the typical Open Women finisher at Singapore Expo 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:01:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown