GBR Craig Rogerson
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Craig Rogerson at each race, oldest on the left; lower is faster.The best was 1:23:38 at Berlin (May 2026); Craig Rogerson was 6:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Jan 2026 | Open Men | 1:30:20 |
| Berlin | May 2026 | Open Men | 1:23:38 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
1,814th of 4,143 Open Men (faster than 56%). Against the 126 who finished around 1:24:08: most time gained on the roxzone (1:11), most lost on burpee broad jump (0:54). Runs 5 to 8 took 2:33 more than runs 1 to 4 (them: 3:12 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:50 | 3:29 | faster than 25% |
| SkiErg: | 4:47 | 4:32 | faster than 23% |
| Run 2: | 4:08 | 3:48 | faster than 28% |
| Sled push: | 2:54 | 3:20 | faster than 75% |
| Run 3: | 4:03 | 4:02 | faster than 49% |
| Sled pull: | 4:06 | 4:20 | faster than 60% |
| Run 4: | 4:00 | 4:03 | faster than 53% |
| Burpee broad jump: | 6:29 | 5:39 | faster than 32% |
| Run 5: | 4:11 | 4:11 | faster than 50% |
| Row: | 4:53 | 4:49 | faster than 45% |
| Run 6: | 4:08 | 4:07 | faster than 49% |
| Farmers carry: | 2:16 | 2:16 | faster than 50% |
| Run 7: | 4:19 | 4:10 | faster than 40% |
| Sandbag lunges: | 5:30 | 5:20 | faster than 45% |
| Run 8: | 5:56 | 6:06 | faster than 56% |
| Wall balls: | 5:44 | 7:00 | faster than 74% |
| Roxzone: | 12:34 | 13:57 | faster than 71% |
| Runs (8 km) | 34:31 | 34:04 | faster than 46% |
| Stations (8) | 36:39 | ||
| Finish | 1:23:38 | 1:26:03 | 1814th of 4,143 · faster than 56% |
1,043rd of 1,720 Doubles Mixed (faster than 39%). Against the 54 who finished around 1:21:12: most time gained on the eight runs (0:17), most lost on sled pull (0:33). Runs 5 to 8 took 0:58 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 1,720 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:14 | 4:58 | faster than 37% |
| SkiErg: | 4:28 | 4:14 | faster than 21% |
| Run 2: | 5:18 | 5:11 | faster than 44% |
| Sled push: | 1:51 | 2:06 | faster than 80% |
| Run 3: | 5:28 | 5:26 | faster than 48% |
| Sled pull: | 4:35 | 3:46 | faster than 17% |
| Run 4: | 5:46 | 5:27 | faster than 37% |
| Burpee broad jump: | 3:50 | 3:26 | faster than 34% |
| Run 5: | 5:42 | 5:33 | faster than 43% |
| Row: | 5:15 | 4:49 | faster than 15% |
| Run 6: | 6:06 | 5:28 | faster than 25% |
| Farmers carry: | 1:35 | 1:42 | faster than 70% |
| Run 7: | 5:36 | 5:30 | faster than 44% |
| Sandbag lunges: | 4:15 | 3:52 | faster than 32% |
| Run 8: | 5:20 | 5:23 | faster than 53% |
| Wall balls: | 4:31 | 4:15 | faster than 37% |
| Roxzone: | 6:40 | 6:32 | faster than 47% |
| Runs (8 km) | 44:28 | 43:03 | faster than 41% |
| Stations (8) | 30:20 | ||
| Finish | 1:21:22 | 1:18:27 | 1043rd of 1,720 · faster than 39% |
1,871st of 2,802 Open Men (faster than 33%). Against the 86 who finished around 1:29:37: most time gained on the roxzone (0:37), most lost on burpee broad jump (1:27). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 2:54 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 4:34 | 3:51 | faster than 10% |
| SkiErg: | 4:37 | 4:27 | faster than 28% |
| Run 2: | 5:25 | 4:46 | faster than 20% |
| Sled push: | 3:25 | 2:58 | faster than 23% |
| Run 3: | 5:18 | 5:05 | faster than 38% |
| Sled pull: | 5:22 | 4:43 | faster than 28% |
| Run 4: | 5:21 | 5:06 | faster than 37% |
| Burpee broad jump: | 7:19 | 5:24 | faster than 14% |
| Run 5: | 5:33 | 5:15 | faster than 36% |
| Row: | 4:53 | 4:44 | faster than 34% |
| Run 6: | 5:13 | 5:08 | faster than 45% |
| Farmers carry: | 2:26 | 2:01 | faster than 21% |
| Run 7: | 5:25 | 5:06 | faster than 36% |
| Sandbag lunges: | 6:17 | 5:06 | faster than 21% |
| Run 8: | 5:46 | 5:53 | faster than 54% |
| Wall balls: | 6:56 | 7:00 | faster than 51% |
| Roxzone: | 6:38 | 6:45 | faster than 53% |
| Runs (8 km) | 42:32 | 40:23 | faster than 37% |
| Stations (8) | 41:15 | ||
| Finish | 1:30:20 | 1:24:13 | 1871st of 2,802 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Craig has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Amsterdam 2026 · best of 2 | 4:34 |
| Sled push | 2:54 | Berlin 2026 · best of 2 | 3:04 |
| Sled pull | 4:06 | Berlin 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:29 | Berlin 2026 · best of 2 | 5:38 |
| Row | 4:53 | Berlin 2026 · best of 2 | 4:53 |
| Farmers carry | 2:16 | Berlin 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:30 | Berlin 2026 · best of 2 | 5:20 |
| Wall balls | 5:44 | Berlin 2026 · best of 2 | 7:03 |
| Runs (8 km) | 34:31 | Berlin 2026 · best of 2 | 41:47 |
| Roxzone | 6:38 | Amsterdam 2026 · best of 2 | 7:23 |
How to read
Each station's best across Craig's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Daisy Lister1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 4,143 Open Men
Shape of the race
This chart shows where Craig sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 76% of the field), weakest on Ski (faster than 24%).
See the numbers
| Part | Craig: faster than |
|---|---|
| Ski | 24% |
| Push | 76% |
| Pull | 60% |
| BBJ | 33% |
| Row | 45% |
| Carry | 50% |
| Lunges | 46% |
| Wall balls | 74% |
| Roxzone | 71% |
| Runs | 47% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Craig beat on each part of the race, at this race.Best: Sled push (faster than 76%); weakest: SkiErg (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Craig's time on each part against the typical Open Men finisher at this race.Best: Roxzone (1:23 faster); weakest: Burpee broad jump (0:50 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Craig against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Craig: 34:34 running, 36:38 at the stations and 12:34 in the roxzone; the longest station was the burpee broad jumps (6:29).Below, Typical Open Men: 33:56 running, 37:16 at the stations and 13:57 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Craig | Typical Open Men |
|---|---|---|
| Run 1 | 3:50 | 3:29 |
| SkiErg | 4:47 | 4:32 |
| Run 2 | 4:08 | 3:48 |
| Sled push | 2:54 | 3:20 |
| Run 3 | 4:03 | 4:02 |
| Sled pull | 4:06 | 4:20 |
| Run 4 | 4:00 | 4:03 |
| Burpee broad jump | 6:29 | 5:39 |
| Run 5 | 4:11 | 4:11 |
| Row | 4:53 | 4:49 |
| Run 6 | 4:08 | 4:07 |
| Farmers carry | 2:16 | 2:16 |
| Run 7 | 4:19 | 4:10 |
| Sandbag lunges | 5:30 | 5:20 |
| Run 8 | 5:56 | 6:06 |
| Wall balls | 5:44 | 7:00 |
| Roxzone | 12:34 | 13:57 |
| Finish | 1:23:38 | 1:26:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:50 against the typical Open Men finisher at Berlin 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:23:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
