Athlete · Open Men · 35-39 ·

USA

Craig Narr

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:38:04 (Anaheim 2025) · Pro Men 1:35:27 (Las Vegas 2025) · Doubles Mixed 1:22:59 (Las Vegas 2026).

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1:38:04 Open Men time · Anaheim 2025 also raced Pro Men, Doubles Mixed: each has its own best below

986th of 1,834 Open Men place · Anaheim 2025 among Open Men finishers there

1:22:59 latest race · Las Vegas 2026 first Doubles Mixed race Doubles Mixed with Alina Narr

Wall balls strongest segment · Anaheim 2025 faster than 80% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:38:04Anaheim 2025 · 1 race Pro Men1:35:27Las Vegas 2025 · 1 race Doubles Mixed1:22:59Las Vegas 2026 · 1 race · with Alina Narr

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Las Vegas 2026 21 Feb 2026team: Alina Narr, Craig Narrwhat the whole field did →	Doubles Mixed · team 35-39	1:22:59	top 40% 845/2,141	47:59	26:05	8:58	splits SkiErg4:29Sled push2:34Sled pull3:23Burpee broad jump2:15Row4:23Farmers carry1:34Sandbag lunges3:02Wall balls4:25Run 13:59Run 26:00Run 36:11Run 46:13Run 56:10Run 66:14Run 76:34Run 86:41Full report for this race →
Anaheim 2025 12 Dec 2025what the whole field did →	Open Men · 35-39	1:38:04	986th of 1,834	51:42	36:53	9:32	splits SkiErg4:36Sled push3:30Sled pull5:14Burpee broad jump5:27Row5:16Farmers carry2:06Sandbag lunges4:37Wall balls6:07Run 15:09Run 25:00Run 35:40Run 45:57Run 56:44Run 67:27Run 77:16Run 88:32Full report for this race →
Las Vegas 2025 2 Feb 2025what the whole field did →	Pro Men · 35-39	1:35:27	313th of 381	44:01	41:35	9:50	splits SkiErg4:41Sled push3:56Sled pull8:23Burpee broad jump4:49Row4:53Farmers carry2:39Sandbag lunges5:12Wall balls7:02Run 15:50Run 25:02Run 35:26Run 45:25Run 55:26Run 65:28Run 75:29Run 85:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Anaheim 2025, against 1,834 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Craigedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 77%

Sled push faster than 45%

Sled pull faster than 62%

Burpee broad jump faster than 65%

Row faster than 51%

Farmers carry faster than 70%

Sandbag lunges faster than 80%

Wall balls faster than 80%

Roxzone faster than 20%

Runs (8 km) faster than 32%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:08 slower

Sled pull 0:25 faster

Burpee broad jump 0:41 faster

Row level

Farmers carry 0:15 faster

Sandbag lunges 1:01 faster

Wall balls 1:50 faster

Roxzone 2:04 slower

Runs (8 km) 5:14 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Craig against the typical Open Men finisher

Craig1:38:04

5:094:365:003:305:405:145:575:276:445:167:272:067:164:378:326:079:32

Typical Open Men1:34:33

4:574:515:083:225:335:395:346:085:535:165:402:215:405:387:287:577:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:04 against the typical Open Men finisher at Anaheim 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:38:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown