Athlete · Open Men · 50-54 ·

USA

Craig Mordock

3 HYROX results over 1 season. Best Open Men time 1:58:54 at Dallas 2025.

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1:58:54 best Open Men time · Dallas 2025 3 Open Men races

1858th of 2,075 best Open Men place · Dallas 2025 among Open Men finishers there

2:11:03 latest race · Phoenix 2026 12:09 slower than the best Open Men time Open Men

Row strongest segment · Dallas 2025 faster than 25% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:00:002:02:002:04:002:06:002:08:002:10:00 best 1:58:54

Each dot is one Open Men race. From the first Open Men race to the best: 1:41 faster (2:00:35 to 1:58:54).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Phoenix 2026 30 Jan 2026what the whole field did →	Open Men · 50-54	2:11:03	1474th of 1,543	1:02:34	58:52	9:42	splits SkiErg4:55Sled push3:38Sled pull6:47Burpee broad jump13:03Row5:19Farmers carry3:01Sandbag lunges11:33Wall balls10:36Run 16:19Run 26:13Run 36:28Run 47:11Run 57:44Run 67:40Run 711:26Run 89:38Full report for this race →
Dallas 2025 21 Nov 2025what the whole field did →	Open Men · 50-54	1:58:54	1858th of 2,075	58:19	52:20	8:19	splits SkiErg4:44Sled push3:57Sled pull6:42Burpee broad jump8:32Row5:36Farmers carry2:41Sandbag lunges8:51Wall balls11:17Run 16:38Run 26:16Run 36:48Run 47:04Run 57:28Run 67:40Run 77:36Run 88:51Full report for this race →
Boston 2025 27 Sept 2025what the whole field did →	Open Men · 50-54	2:00:35	1333rd of 1,463	55:44	57:31	7:26	splits SkiErg5:00Sled push3:22Sled pull7:14Burpee broad jump8:47Row5:12Farmers carry2:39Sandbag lunges10:00Wall balls15:17Run 17:29Run 26:04Run 36:26Run 46:46Run 56:52Run 66:35Run 76:44Run 88:51Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Dallas 2025, against 2,075 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Craigedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 23%

Sled push faster than 12%

Sled pull faster than 15%

Burpee broad jump faster than 11%

Row faster than 25%

Farmers carry faster than 16%

Sandbag lunges faster than 6%

Wall balls faster than 14%

Roxzone faster than 24%

Runs (8 km) faster than 12%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 1:01 slower

Sled pull 1:36 slower

Burpee broad jump 2:56 slower

Row 0:24 slower

Farmers carry 0:36 slower

Sandbag lunges 3:34 slower

Wall balls 3:54 slower

Roxzone 1:52 slower

Runs (8 km) 13:27 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Craig against the typical Open Men finisher

Craig1:58:54

6:384:446:163:576:486:427:048:327:285:367:402:417:368:518:5111:178:19

Typical Open Men1:29:02

5:294:265:062:565:325:065:335:365:455:125:332:055:345:176:027:236:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:54 against the typical Open Men finisher at Dallas 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:58:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown