USA Craig Mordock
3 HYROX races over 1 season. Best Open Men time: 1:58:54 at Dallas 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Craig Mordock at each race, oldest on the left; lower is faster.The best was 1:58:54 at Dallas (Nov 2025); Craig Mordock was 10:28 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Boston | Sep 2025 | Open Men | 2:00:35 |
| Dallas | Nov 2025 | Open Men | 1:58:54 |
| Phoenix | Jan 2026 | Open Men | 2:11:03 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:41 faster (2:00:35 to 1:58:54).
3 results at 3 races
1,477th of 1,563 Open Men (faster than 5%). Against the 47 who finished around 2:10:10: most time gained on the roxzone (1:44), most lost on burpee broad jump (3:35). Runs 5 to 8 took 10:17 more than runs 1 to 4 (them: 6:30 more).
| Part | Time | Typical here | vs 1,563 Open Men here |
|---|---|---|---|
| Run 1: | 6:19 | 4:58 | faster than 6% |
| SkiErg: | 4:55 | 4:30 | faster than 14% |
| Run 2: | 6:13 | 5:00 | faster than 12% |
| Sled push: | 3:38 | 2:56 | faster than 17% |
| Run 3: | 6:28 | 5:23 | faster than 17% |
| Sled pull: | 6:47 | 4:33 | faster than 6% |
| Run 4: | 7:11 | 5:22 | faster than 8% |
| Burpee broad jump: | 13:03 | 5:41 | faster than 0% |
| Run 5: | 7:44 | 5:37 | faster than 9% |
| Row: | 5:19 | 4:57 | faster than 23% |
| Run 6: | 7:40 | 5:27 | faster than 8% |
| Farmers carry: | 3:01 | 2:04 | faster than 7% |
| Run 7: | 11:26 | 5:27 | faster than 0% |
| Sandbag lunges: | 11:33 | 5:20 | faster than 1% |
| Run 8: | 9:38 | 6:01 | faster than 7% |
| Wall balls: | 10:36 | 6:54 | faster than 12% |
| Roxzone: | 9:42 | 7:05 | faster than 18% |
| Runs (8 km) | 1:02:34 | 43:43 | faster than 6% |
| Stations (8) | 58:52 | ||
| Finish | 2:11:03 | 1:28:52 | 1477th of 1,563 · faster than 5% |
1,858th of 2,075 Open Men (faster than 10%). Against the 63 who finished around 1:59:36: most time gained on the roxzone (1:32), most lost on sandbag lunges (1:57). Runs 5 to 8 took 4:49 more than runs 1 to 4 (them: 3:53 more).
| Part | Time | Typical here | vs 2,075 Open Men here |
|---|---|---|---|
| Run 1: | 6:38 | 5:29 | faster than 12% |
| SkiErg: | 4:44 | 4:26 | faster than 22% |
| Run 2: | 6:16 | 5:06 | faster than 12% |
| Sled push: | 3:57 | 2:56 | faster than 11% |
| Run 3: | 6:48 | 5:32 | faster than 15% |
| Sled pull: | 6:42 | 5:06 | faster than 15% |
| Run 4: | 7:04 | 5:33 | faster than 12% |
| Burpee broad jump: | 8:32 | 5:36 | faster than 11% |
| Run 5: | 7:28 | 5:45 | faster than 12% |
| Row: | 5:36 | 5:12 | faster than 25% |
| Run 6: | 7:40 | 5:33 | faster than 7% |
| Farmers carry: | 2:41 | 2:05 | faster than 16% |
| Run 7: | 7:36 | 5:34 | faster than 8% |
| Sandbag lunges: | 8:51 | 5:18 | faster than 5% |
| Run 8: | 8:51 | 6:02 | faster than 11% |
| Wall balls: | 11:17 | 7:23 | faster than 13% |
| Roxzone: | 8:19 | 6:27 | faster than 24% |
| Runs (8 km) | 58:19 | 44:52 | faster than 11% |
| Stations (8) | 52:20 | ||
| Finish | 1:58:54 | 1:30:19 | 1858th of 2,075 · faster than 10% |
1,333rd of 1,463 Open Men (faster than 8%). Against the 43 who finished around 1:58:05: most time gained on the roxzone (2:12), most lost on sandbag lunges (2:49). Runs 5 to 8 took 2:17 more than runs 1 to 4 (them: 2:42 more).
| Part | Time | Typical here | vs 1,463 Open Men here |
|---|---|---|---|
| Run 1: | 7:29 | 5:52 | faster than 5% |
| SkiErg: | 5:00 | 4:34 | faster than 14% |
| Run 2: | 6:04 | 4:52 | faster than 10% |
| Sled push: | 3:22 | 2:39 | faster than 16% |
| Run 3: | 6:26 | 5:17 | faster than 14% |
| Sled pull: | 7:14 | 5:15 | faster than 11% |
| Run 4: | 6:46 | 5:15 | faster than 9% |
| Burpee broad jump: | 8:47 | 5:31 | faster than 8% |
| Run 5: | 6:52 | 5:27 | faster than 14% |
| Row: | 5:12 | 4:54 | faster than 29% |
| Run 6: | 6:35 | 5:18 | faster than 14% |
| Farmers carry: | 2:39 | 2:06 | faster than 17% |
| Run 7: | 6:44 | 5:14 | faster than 11% |
| Sandbag lunges: | 10:00 | 5:09 | faster than 3% |
| Run 8: | 8:51 | 5:59 | faster than 9% |
| Wall balls: | 15:17 | 7:52 | faster than 6% |
| Roxzone: | 7:26 | 6:44 | faster than 37% |
| Runs (8 km) | 55:44 | 43:32 | faster than 11% |
| Stations (8) | 57:31 | ||
| Finish | 2:00:35 | 1:28:56 | 1333rd of 1,463 · faster than 8% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Craig has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:44 | Dallas 2025 · best of 3 | 4:34 |
| Sled push | 3:22 | Boston 2025 · best of 3 | 3:04 |
| Sled pull | 6:42 | Dallas 2025 · best of 3 | 4:57 |
| Burpee broad jump | 8:32 | Dallas 2025 · best of 3 | 5:38 |
| Row | 5:12 | Boston 2025 · best of 3 | 4:53 |
| Farmers carry | 2:39 | Boston 2025 · best of 3 | 2:11 |
| Sandbag lunges | 8:51 | Dallas 2025 · best of 3 | 5:20 |
| Wall balls | 10:36 | Phoenix 2026 · best of 3 | 7:03 |
| Runs (8 km) | 55:44 | Boston 2025 · best of 3 | 41:47 |
| Roxzone | 7:26 | Boston 2025 · best of 3 | 7:23 |
How to read
Each station's best across Craig's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Dallas 2025, against 2,075 Open Men
Shape of the race
This chart shows where Craig sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 25% of the field), weakest on Lunges (faster than 6%).
See the numbers
| Part | Craig: faster than |
|---|---|
| Ski | 23% |
| Push | 12% |
| Pull | 15% |
| BBJ | 11% |
| Row | 25% |
| Carry | 16% |
| Lunges | 6% |
| Wall balls | 14% |
| Roxzone | 24% |
| Runs | 12% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Craig beat on each part of the race, at this race.Best: Row (faster than 25%); weakest: Sandbag lunges (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Craig's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:18 slower); weakest: Runs (8 km) (13:27 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Craig against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Craig: 58:22 running, 52:19 at the stations and 8:19 in the roxzone; the longest station was the wall balls (11:17).Below, Typical Open Men: 44:34 running, 38:01 at the stations and 6:27 in the roxzone; the longest station was the wall balls (7:23).
See the numbers
| Part | Craig | Typical Open Men |
|---|---|---|
| Run 1 | 6:38 | 5:29 |
| SkiErg | 4:44 | 4:26 |
| Run 2 | 6:16 | 5:06 |
| Sled push | 3:57 | 2:56 |
| Run 3 | 6:48 | 5:32 |
| Sled pull | 6:42 | 5:06 |
| Run 4 | 7:04 | 5:33 |
| Burpee broad jump | 8:32 | 5:36 |
| Run 5 | 7:28 | 5:45 |
| Row | 5:36 | 5:12 |
| Run 6 | 7:40 | 5:33 |
| Farmers carry | 2:41 | 2:05 |
| Run 7 | 7:36 | 5:34 |
| Sandbag lunges | 8:51 | 5:18 |
| Run 8 | 8:51 | 6:02 |
| Wall balls | 11:17 | 7:23 |
| Roxzone | 8:19 | 6:27 |
| Finish | 1:58:54 | 1:30:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:54 against the typical Open Men finisher at Dallas 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:58:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
