CAN Craig Mackenzie
2 HYROX races over 2 seasons. Best Open Men time: 1:28:13 at Toronto 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Craig Mackenzie at each race, oldest on the left; lower is faster.The best was 1:28:13 at Toronto (Oct 2026); Craig Mackenzie was 6:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Ottawa | May 2026 | Open Men | 1:35:07 |
| Toronto | Oct 2026 | Open Men | 1:28:13 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
722nd of 1,927 Open Men (faster than 62%). Against the 58 who finished around 1:27:07: most time gained on the eight runs (2:09), most lost on sandbag lunges (1:18). Runs 5 to 8 took 0:22 less than runs 1 to 4 (them: 0:35 more).
| Part | Time | Typical here | vs 1,927 Open Men here |
|---|---|---|---|
| Run 1: | 5:18 | 5:36 | faster than 64% |
| SkiErg: | 4:36 | 4:50 | faster than 75% |
| Run 2: | 4:59 | 5:26 | faster than 68% |
| Sled push: | 3:39 | 3:24 | faster than 37% |
| Run 3: | 5:10 | 5:51 | faster than 75% |
| Sled pull: | 4:44 | 5:01 | faster than 60% |
| Run 4: | 5:24 | 5:48 | faster than 64% |
| Burpee broad jump: | 5:34 | 5:59 | faster than 58% |
| Run 5: | 5:23 | 6:07 | faster than 74% |
| Row: | 4:38 | 4:58 | faster than 80% |
| Run 6: | 5:10 | 5:53 | faster than 75% |
| Farmers carry: | 2:48 | 2:12 | faster than 18% |
| Run 7: | 5:10 | 5:56 | faster than 76% |
| Sandbag lunges: | 6:48 | 6:02 | faster than 35% |
| Run 8: | 4:46 | 5:23 | faster than 68% |
| Wall balls: | 7:49 | 8:10 | faster than 54% |
| Roxzone: | 6:26 | 5:55 | faster than 41% |
| Runs (8 km) | 41:16 | 46:27 | faster than 74% |
| Stations (8) | 40:36 | ||
| Finish | 1:28:13 | 1:34:11 | 722nd of 1,927 · faster than 62% |
852nd of 1,503 Open Men (faster than 43%). Against the 45 who finished around 1:34:12: most time gained on the eight runs (0:39), most lost on sandbag lunges (1:56). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 1:42 more).
| Part | Time | Typical here | vs 1,503 Open Men here |
|---|---|---|---|
| Run 1: | 5:20 | 5:02 | faster than 38% |
| SkiErg: | 4:33 | 4:34 | faster than 52% |
| Run 2: | 5:25 | 5:13 | faster than 42% |
| Sled push: | 3:41 | 3:13 | faster than 33% |
| Run 3: | 5:26 | 5:38 | faster than 57% |
| Sled pull: | 5:34 | 5:09 | faster than 38% |
| Run 4: | 5:40 | 5:36 | faster than 46% |
| Burpee broad jump: | 6:01 | 5:53 | faster than 47% |
| Run 5: | 5:35 | 5:43 | faster than 55% |
| Row: | 4:49 | 4:51 | faster than 53% |
| Run 6: | 5:28 | 5:37 | faster than 55% |
| Farmers carry: | 3:21 | 2:15 | faster than 7% |
| Run 7: | 5:32 | 5:36 | faster than 53% |
| Sandbag lunges: | 7:42 | 5:33 | faster than 15% |
| Run 8: | 6:15 | 6:13 | faster than 49% |
| Wall balls: | 7:06 | 7:35 | faster than 57% |
| Roxzone: | 7:46 | 6:37 | faster than 31% |
| Runs (8 km) | 44:39 | 44:55 | faster than 51% |
| Stations (8) | 42:47 | ||
| Finish | 1:35:07 | 1:32:13 | 852nd of 1,503 · faster than 43% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Craig has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Ottawa 2026 · best of 2 | 4:34 |
| Sled push | 3:39 | Toronto 2026 · best of 2 | 3:04 |
| Sled pull | 4:44 | Toronto 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:34 | Toronto 2026 · best of 2 | 5:38 |
| Row | 4:38 | Toronto 2026 · best of 2 | 4:53 |
| Farmers carry | 2:48 | Toronto 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:48 | Toronto 2026 · best of 2 | 5:20 |
| Wall balls | 7:06 | Ottawa 2026 · best of 2 | 7:03 |
| Runs (8 km) | 41:16 | Toronto 2026 · best of 2 | 41:47 |
| Roxzone | 6:26 | Toronto 2026 · best of 2 | 7:23 |
How to read
Each station's best across Craig's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Toronto 2026, against 1,927 Open Men
Shape of the race
This chart shows where Craig sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 81% of the field), weakest on Carry (faster than 18%).
See the numbers
| Part | Craig: faster than |
|---|---|
| Ski | 75% |
| Push | 37% |
| Pull | 60% |
| BBJ | 59% |
| Row | 81% |
| Carry | 18% |
| Lunges | 35% |
| Wall balls | 55% |
| Roxzone | 41% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Craig beat on each part of the race, at this race.Best: Row (faster than 81%); weakest: Farmers carry (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Craig's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:11 faster); weakest: Sandbag lunges (0:46 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Craig against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Craig: 41:20 running, 40:36 at the stations and 6:26 in the roxzone; the longest station was the wall balls (7:49).Below, Typical Open Men: 46:00 running, 40:36 at the stations and 5:55 in the roxzone; the longest station was the wall balls (8:10).
See the numbers
| Part | Craig | Typical Open Men |
|---|---|---|
| Run 1 | 5:18 | 5:36 |
| SkiErg | 4:36 | 4:50 |
| Run 2 | 4:59 | 5:26 |
| Sled push | 3:39 | 3:24 |
| Run 3 | 5:10 | 5:51 |
| Sled pull | 4:44 | 5:01 |
| Run 4 | 5:24 | 5:48 |
| Burpee broad jump | 5:34 | 5:59 |
| Run 5 | 5:23 | 6:07 |
| Row | 4:38 | 4:58 |
| Run 6 | 5:10 | 5:53 |
| Farmers carry | 2:48 | 2:12 |
| Run 7 | 5:10 | 5:56 |
| Sandbag lunges | 6:48 | 6:02 |
| Run 8 | 4:46 | 5:23 |
| Wall balls | 7:49 | 8:10 |
| Roxzone | 6:26 | 5:55 |
| Finish | 1:28:13 | 1:34:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:46 against the typical Open Men finisher at Toronto 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:28:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
