Craig Jones
2 HYROX results over 2 seasons. Best Pro Men time 1:41:46 at Auckland 2026.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Auckland 2026 31 Jan 2026what the whole field did → | Pro Men · 45-49 | 1:41:46 | 203rd of 251 | 46:19 | 48:34 | 6:58 | splitsSkiErg4:28Sled push4:25Sled pull7:35Burpee broad jump5:49Row4:55Farmers carry2:43Sandbag lunges7:27Wall balls11:12Run 15:18Run 24:56Run 35:20Run 45:31Run 55:45Run 65:41Run 75:58Run 87:53Full report for this race → |
| Auckland 2025 31 Jan 2025what the whole field did → | Pro Men · 45-49 | 1:49:50 | 128th of 137 | 47:02 | 53:42 | 9:05 | splitsSkiErg4:35Sled push4:37Sled pull7:34Burpee broad jump8:36Row4:56Farmers carry3:28Sandbag lunges8:39Wall balls11:17Run 15:46Run 25:10Run 35:40Run 45:52Run 56:18Run 65:57Run 76:02Run 86:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Auckland 2026, against 251 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Craig against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 4:01 against the typical Pro Men finisher at Auckland 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:41:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.