GBR Craig Frame
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:15:10 at Glasgow 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Chris Waite, Craig Framewhole field → | Doubles Men · team 30-34 | 1:15:10 | 838th of 1,528218th of 362 aged 30-34 | 43:39 | 26:35 | 5:00 | View results | See splits Hide splitsSkiErg3:49fastest 18%Sled push1:47fastest 44%Sled pull2:51fastest 40%Burpee broad jump3:08faster than 49%Row4:43faster than 34%Farmers carry1:48faster than 33%Sandbag lunges3:48faster than 39%Wall balls4:41faster than 43%Runs (8 km)43:39faster than 41%Roxzone5:00faster than 31%Run 15:33faster than 25%Run 25:01faster than 39%Run 35:21faster than 41%Run 45:32faster than 34%Run 55:34faster than 39%Run 65:28faster than 40%Run 75:16faster than 49%Run 85:59faster than 46%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Chris Waite1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Glasgow 2026, against 1,528 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Craig against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:36 against the typical Doubles Men finisher at Glasgow 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:15:10.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
