GBR Craig Donnelly
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 4 partners.
One best per race type
3 results at 2 races
2,081st of 2,661 Open Men (faster than 21%). Against the 80 who finished around 1:40:23: most time gained on the eight runs (2:29), most lost on wall balls (1:53). Runs 5 to 8 took 3:58 more than runs 1 to 4 (them: 2:32 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 5:18 | 4:54 | faster than 30% |
| SkiErg: | 4:34 | 4:31 | faster than 44% |
| Run 2: | 4:56 | 4:47 | faster than 42% |
| Sled push: | 3:08 | 2:53 | faster than 36% |
| Run 3: | 5:21 | 5:08 | faster than 40% |
| Sled pull: | 5:55 | 4:19 | faster than 9% |
| Run 4: | 5:27 | 5:08 | faster than 36% |
| Burpee broad jump: | 5:59 | 5:29 | faster than 39% |
| Run 5: | 5:55 | 5:17 | faster than 28% |
| Row: | 5:14 | 4:55 | faster than 26% |
| Run 6: | 5:42 | 5:10 | faster than 29% |
| Farmers carry: | 3:19 | 2:10 | faster than 6% |
| Run 7: | 6:00 | 5:10 | faster than 22% |
| Sandbag lunges: | 7:30 | 5:14 | faster than 15% |
| Run 8: | 7:23 | 6:00 | faster than 19% |
| Wall balls: | 11:26 | 7:15 | faster than 11% |
| Roxzone: | 5:59 | 4:57 | faster than 28% |
| Runs (8 km) | 45:57 | 41:46 | faster than 29% |
| Stations (8) | 47:05 | ||
| Finish | 1:38:55 | 1:24:12 | 2081st of 2,661 · faster than 21% |
441st of 664 Doubles Mixed (faster than 33%).
| Part | Time | Typical here | vs 664 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:02 | 4:50 | faster than 37% |
| SkiErg: | 4:12 | 4:11 | faster than 47% |
| Run 2: | 5:51 | 5:27 | faster than 30% |
| Sled push: | 2:15 | 2:03 | faster than 30% |
| Run 3: | 6:01 | 5:45 | faster than 37% |
| Sled pull: | 4:04 | 3:59 | faster than 45% |
| Run 4: | 6:10 | 5:48 | faster than 32% |
| Burpee broad jump: | 3:49 | 3:28 | faster than 36% |
| Run 5: | 6:07 | 5:50 | faster than 37% |
| Row: | 4:38 | 4:37 | faster than 47% |
| Run 6: | 6:06 | 5:49 | faster than 36% |
| Farmers carry: | 1:53 | 1:45 | faster than 33% |
| Run 7: | 6:05 | 5:50 | faster than 38% |
| Sandbag lunges: | 4:25 | 3:51 | faster than 27% |
| Run 8: | 6:55 | 6:20 | faster than 26% |
| Wall balls: | 5:11 | 4:15 | faster than 18% |
| Roxzone: | 6:51 | 6:49 | faster than 49% |
| Runs (8 km) | 48:14 | 45:48 | faster than 34% |
| Stations (8) | 30:27 | ||
| Finish | 1:25:29 | 1:20:56 | 441st of 664 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
4 team partners
- Kirsten Whitfield1 race
- Natasha Kerr1 race
- Nicole Whitelaw1 race
- Sam Hunter1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow Mar 2026, against 2,661 Open Men
Shape of the race
This chart shows where Craig sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 45% of the field), weakest on Carry (faster than 6%).
See the numbers
| Part | Craig: faster than |
|---|---|
| Ski | 45% |
| Push | 36% |
| Pull | 10% |
| BBJ | 40% |
| Row | 27% |
| Carry | 6% |
| Lunges | 15% |
| Wall balls | 12% |
| Roxzone | 29% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Craig beat on each part of the race, at this race.Best: SkiErg (faster than 45%); weakest: Farmers carry (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Craig's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:03 slower); weakest: Wall balls (4:11 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Craig against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Craig: 46:02 running, 47:05 at the stations and 5:59 in the roxzone; the longest station was the wall balls (11:26) and the shortest the sled push (3:08).Below, Typical Open Men: 41:34 running, 36:46 at the stations and 4:57 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Craig | Typical Open Men |
|---|---|---|
| Run 1 | 5:18 | 4:54 |
| SkiErg | 4:34 | 4:31 |
| Run 2 | 4:56 | 4:47 |
| Sled push | 3:08 | 2:53 |
| Run 3 | 5:21 | 5:08 |
| Sled pull | 5:55 | 4:19 |
| Run 4 | 5:27 | 5:08 |
| Burpee broad jump | 5:59 | 5:29 |
| Run 5 | 5:55 | 5:17 |
| Row | 5:14 | 4:55 |
| Run 6 | 5:42 | 5:10 |
| Farmers carry | 3:19 | 2:10 |
| Run 7 | 6:00 | 5:10 |
| Sandbag lunges | 7:30 | 5:14 |
| Run 8 | 7:23 | 6:00 |
| Wall balls | 11:26 | 7:15 |
| Roxzone | 5:59 | 4:57 |
| Finish | 1:38:55 | 1:24:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:11 against the typical Open Men finisher at Glasgow Mar 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:38:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
