IRL Craig Dee
3 HYROX races over 2 seasons. Best Open Men time: 1:09:20 at Bordeaux 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Craig Dee at each race, oldest on the left; lower is faster.The best was 1:09:20 at Bordeaux (Sep 2026); Craig Dee was 4:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Apr 2026 | Open Men | 1:13:26 |
| Istanbul | Aug 2026 | Open Men | 1:10:26 |
| Bordeaux | Sep 2026 | Open Men | 1:09:20 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:06 faster (1:13:26 to 1:09:20).
3 results at 3 races
252nd of 2,394 Open Men (faster than 89%). Against the 61 who finished around 1:08:34: most time gained on wall balls (0:31), most lost on the eight runs (0:38). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 1:39 more).
| Part | Time | Typical here | vs 2,394 Open Men here |
|---|---|---|---|
| Run 1: | 2:33 | 3:07 | faster than 92% |
| SkiErg: | 4:20 | 4:32 | faster than 80% |
| Run 2: | 4:19 | 4:58 | faster than 85% |
| Sled push: | 2:58 | 3:11 | faster than 66% |
| Run 3: | 4:42 | 5:21 | faster than 81% |
| Sled pull: | 4:18 | 4:45 | faster than 67% |
| Run 4: | 4:33 | 5:19 | faster than 85% |
| Burpee broad jump: | 4:22 | 5:22 | faster than 77% |
| Run 5: | 4:39 | 5:27 | faster than 86% |
| Row: | 4:35 | 4:46 | faster than 73% |
| Run 6: | 4:51 | 5:21 | faster than 74% |
| Farmers carry: | 1:52 | 2:06 | faster than 71% |
| Run 7: | 4:48 | 5:21 | faster than 77% |
| Sandbag lunges: | 3:23 | 4:48 | faster than 90% |
| Run 8: | 3:57 | 4:45 | faster than 86% |
| Wall balls: | 4:53 | 7:14 | faster than 92% |
| Roxzone: | 4:25 | 5:46 | faster than 88% |
| Runs (8 km) | 34:19 | 39:48 | faster than 84% |
| Stations (8) | 30:41 | ||
| Finish | 1:09:20 | 1:23:26 | 252nd of 2,394 · faster than 89% |
105th of 744 Open Men (faster than 86%).
| Part | Time | Typical here | vs 744 Open Men here |
|---|---|---|---|
| Run 1: | 4:28 | 5:19 | faster than 88% |
| SkiErg: | 4:17 | 4:31 | faster than 77% |
| Run 2: | 3:38 | 4:26 | faster than 90% |
| Sled push: | 2:30 | 2:47 | faster than 72% |
| Run 3: | 3:52 | 4:46 | faster than 87% |
| Sled pull: | 4:00 | 4:44 | faster than 76% |
| Run 4: | 3:52 | 4:45 | faster than 87% |
| Burpee broad jump: | 4:22 | 5:19 | faster than 75% |
| Run 5: | 4:01 | 4:52 | faster than 84% |
| Row: | 4:31 | 4:45 | faster than 74% |
| Run 6: | 4:03 | 4:44 | faster than 80% |
| Farmers carry: | 2:08 | 2:11 | faster than 53% |
| Run 7: | 4:03 | 4:43 | faster than 80% |
| Sandbag lunges: | 3:48 | 5:24 | faster than 88% |
| Run 8: | 4:15 | 5:27 | faster than 88% |
| Wall balls: | 5:16 | 6:42 | faster than 79% |
| Roxzone: | 7:29 | 9:27 | faster than 81% |
| Runs (8 km) | 32:09 | 39:25 | faster than 87% |
| Stations (8) | 30:52 | ||
| Finish | 1:10:26 | 1:25:27 | 105th of 744 · faster than 86% |
600th of 2,072 Open Men (faster than 71%). Against the 63 who finished around 1:13:47: most time gained on wall balls (0:34), most lost on burpee broad jump (0:37). Runs 5 to 8 took 1:35 more than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 2,072 Open Men here |
|---|---|---|---|
| Run 1: | 3:46 | 4:15 | faster than 83% |
| SkiErg: | 4:20 | 4:26 | faster than 66% |
| Run 2: | 4:04 | 4:32 | faster than 78% |
| Sled push: | 2:33 | 2:54 | faster than 75% |
| Run 3: | 4:31 | 4:47 | faster than 64% |
| Sled pull: | 4:28 | 4:37 | faster than 56% |
| Run 4: | 4:40 | 4:52 | faster than 60% |
| Burpee broad jump: | 5:12 | 5:10 | faster than 49% |
| Run 5: | 4:41 | 4:58 | faster than 64% |
| Row: | 4:55 | 4:55 | faster than 50% |
| Run 6: | 4:32 | 4:51 | faster than 66% |
| Farmers carry: | 1:58 | 2:03 | faster than 58% |
| Run 7: | 4:47 | 4:51 | faster than 55% |
| Sandbag lunges: | 4:04 | 4:59 | faster than 80% |
| Run 8: | 4:37 | 4:58 | faster than 66% |
| Wall balls: | 5:10 | 6:05 | faster than 75% |
| Roxzone: | 5:16 | 6:12 | faster than 73% |
| Runs (8 km) | 35:35 | 38:13 | faster than 68% |
| Stations (8) | 32:40 | ||
| Finish | 1:13:26 | 1:20:07 | 600th of 2,072 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Craig has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Istanbul 2026 · best of 3 | 4:34 |
| Sled push | 2:30 | Istanbul 2026 · best of 3 | 3:04 |
| Sled pull | 4:00 | Istanbul 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:22 | Bordeaux 2026 · best of 3 | 5:38 |
| Row | 4:31 | Istanbul 2026 · best of 3 | 4:53 |
| Farmers carry | 1:52 | Bordeaux 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:23 | Bordeaux 2026 · best of 3 | 5:20 |
| Wall balls | 4:53 | Bordeaux 2026 · best of 3 | 7:03 |
| Runs (8 km) | 32:09 | Istanbul 2026 · best of 3 | 41:47 |
| Roxzone | 4:25 | Bordeaux 2026 · best of 3 | 7:23 |
How to read
Each station's best across Craig's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bordeaux 2026, against 2,394 Open Men
Shape of the race
This chart shows where Craig sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 92% of the field), weakest on Push (faster than 66%).
See the numbers
| Part | Craig: faster than |
|---|---|
| Ski | 80% |
| Push | 66% |
| Pull | 68% |
| BBJ | 78% |
| Row | 73% |
| Carry | 71% |
| Lunges | 91% |
| Wall balls | 92% |
| Roxzone | 88% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Craig beat on each part of the race, at this race.Best: Wall balls (faster than 92%); weakest: Sled push (faster than 66%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Craig's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:29 faster); weakest: Row (0:11 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Craig against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Craig: 34:22 running, 30:41 at the stations and 4:25 in the roxzone; the longest station was the wall balls (4:53).Below, Typical Open Men: 39:39 running, 36:44 at the stations and 5:46 in the roxzone; the longest station was the wall balls (7:14).
See the numbers
| Part | Craig | Typical Open Men |
|---|---|---|
| Run 1 | 2:33 | 3:07 |
| SkiErg | 4:20 | 4:32 |
| Run 2 | 4:19 | 4:58 |
| Sled push | 2:58 | 3:11 |
| Run 3 | 4:42 | 5:21 |
| Sled pull | 4:18 | 4:45 |
| Run 4 | 4:33 | 5:19 |
| Burpee broad jump | 4:22 | 5:22 |
| Run 5 | 4:39 | 5:27 |
| Row | 4:35 | 4:46 |
| Run 6 | 4:51 | 5:21 |
| Farmers carry | 1:52 | 2:06 |
| Run 7 | 4:48 | 5:21 |
| Sandbag lunges | 3:23 | 4:48 |
| Run 8 | 3:57 | 4:45 |
| Wall balls | 4:53 | 7:14 |
| Roxzone | 4:25 | 5:46 |
| Finish | 1:09:20 | 1:23:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:20.
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