RSA Craig Alexander
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Men time 1:11:40 at Cape Town 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cape Town 2026 14 Aug 2026team: Craig Alexander, Brandon Almazanwhat the whole field did → | Doubles Men · team 40-44 | 1:11:40 | top 32% 174/553 | 43:09 | 24:17 | 4:21 | splitsSkiErg3:56Sled push1:20Sled pull2:55Burpee broad jump2:53Row4:28Farmers carry1:29Sandbag lunges3:02Wall balls4:14Run 13:47Run 25:17Run 35:44Run 45:48Run 55:47Run 65:47Run 75:42Run 85:21Full report for this race → |
| Cape Town 2025 19 Jul 2025team: Craig Alexander, Brandon Almazanwhat the whole field did → | Doubles Men · team 40-44 | 1:22:14 | 269th of 477 | 48:54 | 26:41 | 6:42 | splitsSkiErg3:59Sled push1:40Sled pull3:10Burpee broad jump2:19Row4:52Farmers carry1:44Sandbag lunges3:37Wall balls5:20Run 13:56Run 25:48Run 36:40Run 46:38Run 56:35Run 66:23Run 76:15Run 86:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cape Town 2026, against 553 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Craig against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
