Athlete · Open Women · 30-34 ·

USA

Courtney Wulffson

2 HYROX results over 1 season. Best Open Women time 1:35:21 at Chicago 2025.

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1:35:21 best Open Women time · Chicago 2025 2 Open Women races

top 50% best Open Women place · Las Vegas 2026 883rd of 1,797 Open Women finishers there

1:37:48 latest race · Las Vegas 2026 2:27 slower than the best Open Women time Open Women

SkiErg strongest segment · Chicago 2025 faster than 86% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:36:001:37:001:38:00 best 1:35:21

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Las Vegas 2026 20 Feb 2026what the whole field did →	Open Women · 30-34	1:37:48	top 50% 883/1,797	46:52	42:50	8:11	splits SkiErg5:03Sled push3:22Sled pull5:24Burpee broad jump7:02Row5:17Farmers carry2:04Sandbag lunges6:05Wall balls8:33Run 14:02Run 25:45Run 35:52Run 46:17Run 56:21Run 66:02Run 76:06Run 86:31Full report for this race →
Chicago 2025 14 Nov 2025what the whole field did →	Open Women · 25-29	1:35:21	615th of 1,127	45:50	40:42	8:55	splits SkiErg4:44Sled push2:40Sled pull5:49Burpee broad jump7:10Row5:09Farmers carry2:12Sandbag lunges5:45Wall balls7:13Run 14:11Run 25:34Run 35:40Run 45:45Run 56:00Run 65:55Run 75:55Run 86:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Chicago 2025, against 1,127 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Courtneyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 86%

Sled push faster than 21%

Sled pull faster than 38%

Burpee broad jump faster than 37%

Row faster than 72%

Farmers carry faster than 39%

Sandbag lunges faster than 33%

Wall balls faster than 37%

Roxzone faster than 16%

Runs (8 km) faster than 61%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 faster

Sled push 0:27 slower

Sled pull 0:27 slower

Burpee broad jump 0:37 slower

Row 0:14 faster

Farmers carry 0:06 slower

Sandbag lunges 0:39 slower

Wall balls 0:43 slower

Roxzone 2:16 slower

Runs (8 km) 2:03 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Courtney against the typical Open Women finisher

Courtney1:35:21

4:114:445:342:405:405:495:457:106:005:095:552:125:555:456:537:138:55

Typical Open Women1:32:46

4:185:085:472:136:035:226:086:336:155:236:102:066:085:066:576:306:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:16 against the typical Open Women finisher at Chicago 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:35:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown