Athlete · Doubles Women · team 30-34 ·

USA

Courtney Tonning

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:30:38 at Chicago 2025.

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Doubles Women time1:30:38Chicago 2025

Doubles Women place820thof 1,541 · Chicago 2025

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 77% of Doubles Women at Chicago 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Chicago 2025 14 Nov 2025team: Courtney Tonning, Mady Sedlacekwhole field →	Doubles Women · team 30-34	1:30:38	820th of 1,541204th of 380 aged 30-34	52:50	28:57	8:56	View results	See splits Hide splits SkiErg4:35fastest 36%Sled push1:31faster than 45%Sled pull3:37fastest 23%Burpee broad jump4:13fastest 49%Row5:01fastest 40%Farmers carry1:49fastest 41%Sandbag lunges4:17faster than 26%Wall balls3:54fastest 23%Runs (8 km)52:50faster than 47%Roxzone8:56faster than 15%Run 15:00faster than 40%Run 26:08fastest 41%Run 36:44faster than 44%Run 46:51faster than 44%Run 56:39fastest 45%Run 66:59faster than 43%Run 77:08faster than 38%Run 87:24fastest 49%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Mady Sedlacek1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Chicago 2025, against 1,541 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Courtneyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 64%

Sled push faster than 46%

Sled pull faster than 77%

Burpee broad jump faster than 52%

Row faster than 61%

Farmers carry faster than 59%

Sandbag lunges faster than 26%

Wall balls faster than 77%

Roxzone faster than 16%

Runs (8 km) faster than 48%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:02 slower

Sled pull 0:30 faster

Burpee broad jump 0:03 faster

Row 0:06 faster

Farmers carry 0:03 faster

Sandbag lunges 0:36 slower

Wall balls 0:27 faster

Roxzone 2:06 slower

Runs (8 km) 0:25 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Courtney against the typical Doubles Women finisher

Courtney1:30:38

5:004:356:081:316:443:376:514:136:395:016:591:497:084:177:243:548:56

Typical Doubles Women1:28:41

4:494:416:211:296:364:076:414:166:515:076:471:526:463:417:264:216:50

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:06 against the typical Doubles Women finisher at Chicago 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:38.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up