USA Courtney Starace
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:26:00 at New York 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Courtney Starace, Sydney Gahwylerwhole field → | Doubles Women · team 30-34 | 1:31:02 | 2303rd of 5,716574th of 1,395 aged 30-34 | 53:16 | 30:00 | 7:50 | View results | See splits Hide splitsSkiErg4:26fastest 10%Sled push1:53fastest 39%Sled pull4:10fastest 49%Burpee broad jump4:29faster than 49%Row4:54fastest 17%Farmers carry2:22faster than 20%Sandbag lunges3:43fastest 31%Wall balls4:03fastest 17%Runs (8 km)53:16fastest 45%Roxzone7:50faster than 48%Run 16:10fastest 33%Run 26:01fastest 46%Run 36:11fastest 42%Run 46:12fastest 38%Run 56:36fastest 44%Run 67:05faster than 39%Run 76:38fastest 49%Run 88:28faster than 49%Full report for this race → |
| New York 2025 30 May 2025team: Maria Cassandra Montoya, Courtney Staracewhole field → | Doubles Women · team 30-39 | 1:26:00 | 580th of 1,253242nd of 541 aged 30-39 | 54:03 | 26:44 | 5:13† | View results | See splits Hide splitsSkiErg4:22fastest 12%Sled push1:35fastest 12%Sled pull3:31faster than 35%Burpee broad jump2:47fastest 7%Row4:47fastest 13%Farmers carry2:18faster than 14%Sandbag lunges3:16fastest 28%Wall balls4:08fastest 36%Runs (8 km)54:03faster than 38%Roxzone5:13Run 16:27faster than 37%Run 25:53fastest 50%Run 36:10faster than 44%Run 46:15faster than 47%Run 56:19faster than 49%Run 68:02faster than 10%Run 76:29faster than 40%Run 88:28faster than 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Courtney has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | New York 2025 · best of 2 | 4:48 |
| Sled push | 1:35 | New York 2025 · best of 2 | 1:51 |
| Sled pull | 3:31 | New York 2025 · best of 2 | 4:12 |
| Burpee broad jump | 2:47 | New York 2025 · best of 2 | 4:17 |
| Row | 4:47 | New York 2025 · best of 2 | 5:12 |
| Farmers carry | 2:18 | New York 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:16 | New York 2025 · best of 2 | 3:47 |
| Wall balls | 4:03 | New York 2026 · best of 2 | 4:22 |
| Runs (8 km) | 53:16 | New York 2026 · best of 2 | 49:12 |
| Roxzone | 7:50 | New York 2026 | 7:49 |
How to read
Each station's best across Courtney's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Maria Cassandra Montoya1 race
- Sydney Gahwyler1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2025, against 1,253 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Courtney against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:21 against the typical Doubles Women finisher at New York 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:26:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
