CAN Courtney Ross
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ottawa 2026 14 May 2026team: Jenna Karon, Courtney Rosswhole field → | Doubles Women · team 35-39 | 1:14:48 | 139th of 1,32929th of 252 aged 35-39 | 43:41 | 25:47 | 5:25 | View results | See splits Hide splitsSkiErg4:30fastest 19%Sled push1:33fastest 18%Sled pull3:21fastest 9%Burpee broad jump3:18fastest 13%Row4:55fastest 34%Farmers carry1:45fastest 22%Sandbag lunges2:53fastest 7%Wall balls3:32fastest 5%Runs (8 km)43:41fastest 13%Roxzone5:25fastest 23%Run 15:23fastest 20%Run 25:09fastest 12%Run 35:14fastest 9%Run 45:26fastest 14%Run 55:35fastest 15%Run 65:27fastest 13%Run 75:35fastest 16%Run 85:54fastest 18%Full report for this race → |
| Ottawa 2026 14 May 2026team: Courtney Ross, Robert Przybylskiwhole field → | Doubles Mixed · team 40-44 | 1:17:53 | 332nd of 1,16342nd of 155 aged 40-44 | 45:37 | 27:10 | 5:10 | View results | See splits Hide splitsSkiErg4:09fastest 27%Sled push1:39fastest 7%Sled pull4:01fastest 47%Burpee broad jump3:36fastest 50%Row4:22fastest 17%Farmers carry1:31fastest 6%Sandbag lunges3:37fastest 29%Wall balls4:15fastest 32%Runs (8 km)45:37fastest 34%Roxzone5:10fastest 24%Run 15:31fastest 42%Run 25:26fastest 37%Run 35:44fastest 36%Run 45:41fastest 34%Run 55:42fastest 31%Run 65:34fastest 29%Run 75:50fastest 38%Run 86:12fastest 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Jenna Karon1 race
- Robert Przybylski1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ottawa 2026, against 1,329 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Courtney against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
