Athlete · Pro Women · 35-39 · CAN CAN

Courtney O'Reilly

www.roxtimes.com/athletes/courtney-o-reilly-e7bf06a2

1 HYROX race over 1 season. Best Pro Women time: 1:32:58 at Ottawa 2026.

Pro Women time1:32:58Ottawa 2026
Pro Women place106thof 169 · Ottawa 2026
Races1Race again and this page shows what changed.
Strongest part of the raceSled pushfaster than 78% of Pro Women at Ottawa 2026
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Pro Women, 35-39 1:32:58 106th of 169; 25th of 41 aged 35-39 46:13 40:28 6:21 Runs 46:13 · Stations 40:28 · Roxzone 6:21

106th of 169 Pro Women (faster than 37%).

Courtney O'Reilly at HYROX Ottawa 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 169 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 169 Pro Women here
Run 1: 4:59 4:49 faster than 39%
SkiErg: 4:51 4:51 faster than 50%
Run 2: 5:11 4:57 faster than 39%
Sled push: 3:17 4:05 faster than 77%
Run 3: 8:46 5:17 faster than 3%
Sled pull: 8:06 6:03 faster than 14%
Run 4: 5:32 5:21 faster than 40%
Burpee broad jump: 4:43 5:14 faster than 64%
Run 5: 5:23 5:21 faster than 49%
Row: 4:58 5:02 faster than 57%
Run 6: 5:21 5:20 faster than 50%
Farmers carry: 2:51 2:46 faster than 44%
Run 7: 5:31 5:22 faster than 43%
Sandbag lunges: 4:54 5:13 faster than 60%
Run 8: 5:33 5:50 faster than 59%
Wall balls: 6:48 6:16 faster than 38%
Roxzone: 6:21 5:35 faster than 29%
Runs (8 km) 46:13 42:21 faster than 27%
Stations (8) 40:28
Finish 1:32:58 1:28:44 106th of 169 · faster than 37%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Pro Women race

Ottawa 2026, against 169 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Courtneyedge = faster than everyone, centre = slowest

This chart shows where Courtney sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 78% of the field), weakest on Pull (faster than 14%).

See the numbers
Part Courtney: faster than
Ski 50%
Push 78%
Pull 14%
BBJ 65%
Row 57%
Carry 45%
Lunges 60%
Wall balls 39%
Roxzone 30%
Runs 28%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 50%
Sled push faster than 78%
Sled pull faster than 14%
Burpee broad jump faster than 65%
Row faster than 57%
Farmers carry faster than 45%
Sandbag lunges faster than 60%
Wall balls faster than 39%
Roxzone faster than 30%
Runs (8 km) faster than 28%

How much of the field Courtney beat on each part of the race, at this race.Best: Sled push (faster than 78%); weakest: Sled pull (faster than 14%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg level
Sled push 0:48 faster
Sled pull 2:03 slower
Burpee broad jump 0:31 faster
Row 0:04 faster
Farmers carry 0:05 slower
Sandbag lunges 0:19 faster
Wall balls 0:32 slower
Roxzone 0:46 slower
Runs (8 km) 3:52 slower

Courtney's time on each part against the typical Pro Women finisher at this race.Best: Sled push (0:48 faster); weakest: Runs (8 km) (3:52 slower).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Courtney against the typical Pro Women finisher

Courtney1:32:58
4:594:515:113:178:468:065:324:435:234:585:212:515:314:545:336:486:21
Typical Pro Women1:27:22
4:494:514:574:055:176:035:215:145:215:025:202:465:225:135:506:165:35
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Courtney: 46:16 running, 40:28 at the stations and 6:21 in the roxzone; the longest station was the sled pull (8:06).Below, Typical Pro Women: 42:17 running, 39:30 at the stations and 5:35 in the roxzone; the longest station was the wall balls (6:16).

See the numbers
Part Courtney Typical Pro Women
Run 1 4:59 4:49
SkiErg 4:51 4:51
Run 2 5:11 4:57
Sled push 3:17 4:05
Run 3 8:46 5:17
Sled pull 8:06 6:03
Run 4 5:32 5:21
Burpee broad jump 4:43 5:14
Run 5 5:23 5:21
Row 4:58 5:02
Run 6 5:21 5:20
Farmers carry 2:51 2:46
Run 7 5:31 5:22
Sandbag lunges 4:54 5:13
Run 8 5:33 5:50
Wall balls 6:48 6:16
Roxzone 6:21 5:35
Finish 1:32:58 1:28:44

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 2:03 against the typical Pro Women finisher at Ottawa 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:32:58.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report