AUS Courtney Howitt
2 HYROX races over 1 season, all in a team with 2 partners. Best times: Doubles Mixed 1:44:19 (Singapore 2026) · Doubles Women 1:37:28 (Singapore Expo 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore 2026 5 Apr 2026team: Courtney Howitt, Jon Grossmanwhat the whole field did → | Doubles Mixed · team 35-39 | 1:44:19 | 670th of 1,072151st of 229 aged 35-39 | 53:27 | 39:08 | 11:49 | View results | See splits Hide splitsSkiErg4:33fastest 39%Sled push3:03fastest 46%Sled pull4:05fastest 24%Burpee broad jump5:19faster than 16%Row5:22faster than 40%Farmers carry2:27faster than 19%Sandbag lunges6:07faster than 22%Wall balls8:12faster than 19%Runs (8 km)53:27faster than 46%Roxzone11:49faster than 28%Run 14:51faster than 41%Run 26:22faster than 47%Run 36:40fastest 50%Run 46:51faster than 46%Run 57:04faster than 46%Run 67:12faster than 40%Run 77:06faster than 45%Run 87:23faster than 45%Full report for this race → |
| Singapore Expo 2025 29 Nov 2025team: Mallika Sawla, Courtney Howittwhat the whole field did → | Doubles Women · team 35-39 | 1:37:28 | top 50% 329/66085th of 148 aged 35-39 | 53:29 | 32:42 | 11:22 | View results | See splits Hide splitsSkiErg4:50fastest 23%Sled push2:15faster than 33%Sled pull4:40fastest 41%Burpee broad jump4:33faster than 49%Row5:27faster than 45%Farmers carry2:17faster than 11%Sandbag lunges3:41fastest 32%Wall balls4:59fastest 41%Runs (8 km)53:29fastest 49%Roxzone11:22faster than 23%Run 14:53fastest 40%Run 26:30faster than 43%Run 36:37faster than 49%Run 46:50faster than 44%Run 56:58faster than 44%Run 66:41fastest 46%Run 76:32fastest 37%Run 88:31faster than 49%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Jon Grossman1 race
- Mallika Sawla1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Singapore 2026, against 1,072 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Courtney against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:19 against the typical Doubles Mixed finisher at Singapore 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:44:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
