CAN Courtney Hakkers
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Mixed time 1:10:44 at Ottawa 2026.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Ottawa 2026 14 May 2026team: Courtney Hakkers, Ryan Cookwhat the whole field did → | Doubles Mixed · team 30-34 | 1:10:44 | top 12% 133/1,163 | 38:31 | 27:52 | 4:27 | splitsSkiErg4:12Sled push1:50Sled pull3:56Burpee broad jump3:56Row4:29Farmers carry1:57Sandbag lunges3:34Wall balls3:58Run 14:25Run 24:35Run 34:50Run 44:52Run 54:56Run 64:57Run 74:53Run 85:07Full report for this race → |
| Toronto 2024 5 Oct 2024team: Ryan Cook, Courtney Hakkerswhat the whole field did → | Doubles Mixed · team 30-39 | 1:22:54 | top 44% 223/510 | 44:19 | 30:30 | 8:09 | splitsSkiErg4:14Sled push2:14Sled pull4:08Burpee broad jump3:56Row4:59Farmers carry1:57Sandbag lunges4:37Wall balls4:25Run 16:04Run 25:09Run 35:21Run 45:18Run 55:24Run 65:27Run 75:26Run 86:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Ottawa 2026, against 1,163 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Courtney against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:19 against the typical Doubles Mixed finisher at Ottawa 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:10:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
