AUS Courtney Gallagher
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:16:45 at Perth 2025.
1 result at 1 race
216th of 617 Doubles Mixed (faster than 65%).
| Part | Time | Typical here | vs 617 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:54 | 5:45 | faster than 43% |
| SkiErg: | 4:10 | 4:08 | faster than 45% |
| Run 2: | 4:54 | 5:04 | faster than 56% |
| Sled push: | 2:04 | 2:02 | faster than 46% |
| Run 3: | 5:06 | 5:17 | faster than 59% |
| Sled pull: | 3:16 | 3:51 | faster than 79% |
| Run 4: | 5:13 | 5:21 | faster than 56% |
| Burpee broad jump: | 3:35 | 3:36 | faster than 51% |
| Run 5: | 5:23 | 5:27 | faster than 53% |
| Row: | 4:46 | 4:50 | faster than 59% |
| Run 6: | 5:17 | 5:20 | faster than 52% |
| Farmers carry: | 1:31 | 1:45 | faster than 84% |
| Run 7: | 5:30 | 5:24 | faster than 46% |
| Sandbag lunges: | 3:26 | 4:03 | faster than 76% |
| Run 8: | 5:10 | 5:28 | faster than 61% |
| Wall balls: | 3:50 | 4:27 | faster than 82% |
| Roxzone: | 7:49 | 8:32 | faster than 67% |
| Runs (8 km) | 42:23 | 43:15 | faster than 55% |
| Stations (8) | 26:38 | ||
| Finish | 1:16:45 | 1:21:16 | 216th of 617 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Joel Kearsley1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2025, against 617 Doubles Mixed
Shape of the race
This chart shows where Courtney sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 85% of the field), weakest on Ski (faster than 46%).
See the numbers
| Part | Courtney: faster than |
|---|---|
| Ski | 46% |
| Push | 47% |
| Pull | 79% |
| BBJ | 51% |
| Row | 59% |
| Carry | 85% |
| Lunges | 77% |
| Wall balls | 82% |
| Roxzone | 68% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Courtney beat on each part of the race, at this race.Best: Farmers carry (faster than 85%); weakest: SkiErg (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Courtney's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (0:52 faster); weakest: SkiErg (0:02 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Courtney against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Courtney: 42:27 running, 26:38 at the stations and 7:49 in the roxzone; the longest station was the row (4:46).Below, Typical Doubles Mixed: 43:06 running, 28:42 at the stations and 8:32 in the roxzone; the longest station was the row (4:50).
See the numbers
| Part | Courtney | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:54 | 5:45 |
| SkiErg | 4:10 | 4:08 |
| Run 2 | 4:54 | 5:04 |
| Sled push | 2:04 | 2:02 |
| Run 3 | 5:06 | 5:17 |
| Sled pull | 3:16 | 3:51 |
| Run 4 | 5:13 | 5:21 |
| Burpee broad jump | 3:35 | 3:36 |
| Run 5 | 5:23 | 5:27 |
| Row | 4:46 | 4:50 |
| Run 6 | 5:17 | 5:20 |
| Farmers carry | 1:31 | 1:45 |
| Run 7 | 5:30 | 5:24 |
| Sandbag lunges | 3:26 | 4:03 |
| Run 8 | 5:10 | 5:28 |
| Wall balls | 3:50 | 4:27 |
| Roxzone | 7:49 | 8:32 |
| Finish | 1:16:45 | 1:21:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
