Courtney Evans
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Doubles Women 2:07:46 (Washington DC 2026) · Doubles Mixed 1:41:20 (Dallas 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026team: Courtney Evans, Cherise Holdridgewhat the whole field did → | Doubles Women · team 30-34 | 2:07:46 | 2956th of 3,178 | 1:13:03 | 41:26 | 13:23 | splitsSkiErg5:28Sled push1:54Sled pull4:40Burpee broad jump8:59Row6:21Farmers carry2:03Sandbag lunges6:35Wall balls5:26Run 16:19Run 28:59Run 310:25Run 49:27Run 59:40Run 69:31Run 79:34Run 89:12Full report for this race → |
| Dallas 2025 21 Nov 2025team: Matthew Evans, Courtney Evanswhat the whole field did → | Doubles Mixed · team 45-49 | 1:41:20 | 1230th of 1,504 | 57:38 | 36:19 | 7:27 | splitsSkiErg4:38Sled push2:58Sled pull5:34Burpee broad jump4:24Row5:57Farmers carry2:09Sandbag lunges5:18Wall balls5:21Run 17:55Run 26:50Run 37:06Run 47:08Run 57:17Run 67:17Run 76:59Run 87:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Washington DC 2026, against 3,178 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Courtney against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 4:18 against the typical Doubles Women finisher at Washington DC 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:07:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.