Athlete · Pro Women · 30-34 ·

NZL

Courtney Durr

2 HYROX results over 2 seasons. Personal bests: Pro Women 1:25:03 (Auckland 2026) · Open Women 1:17:50 (Auckland 2025).

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1:25:03 Pro Women time · Auckland 2026 also raced Open Women: each has its own best below

top 39% Pro Women place · Auckland 2026 45th of 117 Pro Women finishers there

1:25:03 latest race · Auckland 2026 first Pro Women race Pro Women

Sled push strongest segment · Auckland 2026 faster than 91% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:25:03Auckland 2026 · 1 race Open Women1:17:50Auckland 2025 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Auckland 2026 31 Jan 2026what the whole field did →	Pro Women · 30-34	1:25:03	top 39% 45/117	40:37	40:08	4:23	splits SkiErg4:45Sled push3:28Sled pull6:05Burpee broad jump5:09Row5:00Farmers carry2:29Sandbag lunges7:17Wall balls5:55Run 14:52Run 24:30Run 34:59Run 45:00Run 55:11Run 65:06Run 75:11Run 85:50Full report for this race →
Auckland 2025 31 Jan 2025what the whole field did →	Open Women · 30-34	1:17:50	top 6% 32/535	39:27	33:34	4:50	splits SkiErg4:49Sled push2:04Sled pull4:21Burpee broad jump4:41Row5:05Farmers carry1:38Sandbag lunges5:35Wall balls5:21Run 15:09Run 24:29Run 34:45Run 44:49Run 55:06Run 64:56Run 75:03Run 85:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Auckland 2026, against 117 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Courtneyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 46%

Sled push faster than 91%

Sled pull faster than 55%

Burpee broad jump faster than 63%

Row faster than 62%

Farmers carry faster than 50%

Sandbag lunges faster than 16%

Wall balls faster than 53%

Roxzone faster than 82%

Runs (8 km) faster than 69%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 1:14 faster

Sled pull 0:14 faster

Burpee broad jump 0:28 faster

Row 0:11 faster

Farmers carry level

Sandbag lunges 1:38 slower

Wall balls 0:15 faster

Roxzone 1:12 faster

Runs (8 km) 2:59 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Courtney against the typical Pro Women finisher

Courtney1:25:03

4:524:454:303:284:596:055:005:095:115:005:062:295:117:175:505:554:23

Typical Pro Women1:29:43

5:114:444:524:425:196:195:215:375:255:115:262:295:265:396:176:105:35

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:38 against the typical Pro Women finisher at Auckland 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:25:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown