Athlete · Pro Men · 35-39 ·

AUS

Courtney Bridge

2 HYROX results over 2 seasons. Personal bests: Pro Men 1:16:34 (Perth 2026) · Open Men 1:14:44 (Perth 2024).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:16:34 Pro Men time · Perth 2026 also raced Open Men: each has its own best below

151st of 293 Pro Men place · Perth 2026 among Pro Men finishers there

1:16:34 latest race · Perth 2026 first Pro Men race Pro Men

Sled push strongest segment · Perth 2026 faster than 91% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:16:34Perth 2026 · 1 race Open Men1:14:44Perth 2024 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2026 22 Aug 2026what the whole field did →	Pro Men · 35-39	1:16:34	151st of 293	39:07	32:45	4:42	splits SkiErg4:07Sled push2:37Sled pull5:36Burpee broad jump4:09Row4:28Farmers carry2:17Sandbag lunges4:34Wall balls4:57Run 13:35Run 24:58Run 35:27Run 45:20Run 55:19Run 65:12Run 74:46Run 84:34Full report for this race →
Perth 2024 13 Sept 2024what the whole field did →	Open Men · 35-39	1:14:44	top 19% 87/469	38:43	28:53	7:12	splits SkiErg4:05Sled push1:50Sled pull3:30Burpee broad jump4:13Row4:20Farmers carry1:52Sandbag lunges4:14Wall balls4:49Run 15:32Run 24:38Run 34:39Run 44:40Run 54:46Run 64:50Run 74:39Run 85:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Perth 2026, against 293 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Courtneyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 62%

Sled push faster than 91%

Sled pull faster than 33%

Burpee broad jump faster than 53%

Row faster than 56%

Farmers carry faster than 64%

Sandbag lunges faster than 59%

Wall balls faster than 77%

Roxzone faster than 34%

Runs (8 km) faster than 32%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:43 faster

Sled pull 0:33 slower

Burpee broad jump 0:05 faster

Row 0:02 faster

Farmers carry 0:14 faster

Sandbag lunges 0:19 faster

Wall balls 1:13 faster

Roxzone 0:25 slower

Runs (8 km) 3:07 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Courtney against the typical Pro Men finisher

Courtney1:16:34

3:354:074:582:375:275:365:204:095:194:285:122:174:464:344:344:574:42

Typical Pro Men1:15:03

3:144:104:253:204:505:034:534:144:554:304:492:314:304:534:196:104:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:33 against the typical Pro Men finisher at Perth 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:16:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown