Coulter Smith

1 HYROX race over 1 season. Best Pro Men time: 2:04:20 at Toronto 2026.

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Pro Men time2:04:20Toronto 2026

Pro Men place384thof 401 · Toronto 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 21% of Pro Men at Toronto 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Toronto 2026 1 Oct 2026whole field →	Pro Men · 30-34	2:04:20	384th of 401109th of 117 aged 30-34	53:48	1:04:28	6:08	View results	See splits Hide splits SkiErg4:47faster than 18%Sled push6:40faster than 5%Sled pull11:25faster than 1%Burpee broad jump8:58faster than 2%Row5:15faster than 8%Farmers carry3:06faster than 10%Sandbag lunges11:27faster than 2%Wall balls12:50faster than 12%Runs (8 km)53:48faster than 8%Roxzone6:08faster than 20%Run 15:26faster than 27%Run 25:55faster than 10%Run 36:57faster than 7%Run 46:58faster than 6%Run 57:17faster than 7%Run 67:19faster than 5%Run 76:49faster than 9%Run 87:10faster than 9%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Toronto 2026, against 401 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Coulteredge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 19%

Sled push faster than 5%

Sled pull faster than 2%

Burpee broad jump faster than 2%

Row faster than 8%

Farmers carry faster than 11%

Sandbag lunges faster than 2%

Wall balls faster than 12%

Roxzone faster than 21%

Runs (8 km) faster than 8%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 2:36 slower

Sled pull 5:52 slower

Burpee broad jump 4:17 slower

Row 0:38 slower

Farmers carry 0:57 slower

Sandbag lunges 6:02 slower

Wall balls 5:01 slower

Roxzone 1:33 slower

Runs (8 km) 13:34 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Coulter against the typical Pro Men finisher

Coulter2:04:20

5:264:475:556:406:5711:256:588:587:175:157:193:066:4911:277:1012:506:08

Typical Pro Men1:23:20

4:564:304:434:045:105:335:054:415:164:375:052:095:095:254:337:494:35

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 6:02 against the typical Pro Men finisher at Toronto 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.