RSA Costa Drepaniotis
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:18:49 at Cape Town 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 5 Apr 2026team: Costa Drepaniotis, Cameron Moorewhat the whole field did → | Doubles Men · team 35-39 | 1:18:49 | top 38% 223/59945th of 119 aged 35-39 | 44:01 | 29:28 | 5:20† | View results | See splits Hide splitsSkiErg3:48fastest 21%Sled push1:14fastest 3%Sled pull3:15fastest 42%Burpee broad jump3:08fastest 35%Row4:32fastest 33%Farmers carry1:21fastest 11%Sandbag lunges6:24faster than 3%Wall balls5:46faster than 27%Runs (8 km)44:01fastest 29%Roxzone5:20Run 13:23fastest 13%Run 24:51fastest 13%Run 35:19fastest 18%Run 45:15fastest 15%Run 55:38fastest 23%Run 65:14fastest 14%Run 77:04faster than 30%Run 87:21faster than 35%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Cameron Moore1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cape Town 2026, against 599 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Costa against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:36 against the typical Doubles Men finisher at Cape Town 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
