ITA Cosimo Reno'
4 HYROX races over 2 seasons. Best Open Men time: 1:29:20 at Rimini 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Cosimo Reno' at each race, oldest on the left; lower is faster.The best was 1:29:20 at Rimini (May 2025); Cosimo Reno' was 7:54 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rimini | May 2025 | Open Men | 1:29:20 |
| Rome | Sep 2025 | Open Men | 1:47:42 |
| Verona | Dec 2025 | Open Men | 1:45:22 |
| Bologna | Apr 2026 | Open Men | 1:37:14 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
1,535th of 1,805 Open Men (faster than 14%). Against the 54 who finished around 1:37:14: most time gained on burpee broad jump (1:08), most lost on the eight runs (3:21). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 5:18 | 4:28 | faster than 11% |
| SkiErg: | 4:36 | 4:33 | faster than 45% |
| Run 2: | 5:32 | 4:33 | faster than 10% |
| Sled push: | 3:09 | 3:00 | faster than 41% |
| Run 3: | 5:59 | 4:57 | faster than 13% |
| Sled pull: | 4:47 | 4:23 | faster than 34% |
| Run 4: | 6:03 | 4:52 | faster than 9% |
| Burpee broad jump: | 5:25 | 5:05 | faster than 40% |
| Run 5: | 6:01 | 4:57 | faster than 11% |
| Row: | 5:15 | 4:46 | faster than 12% |
| Run 6: | 5:55 | 4:50 | faster than 10% |
| Farmers carry: | 2:25 | 2:11 | faster than 32% |
| Run 7: | 6:05 | 4:48 | faster than 7% |
| Sandbag lunges: | 7:18 | 5:07 | faster than 9% |
| Run 8: | 6:54 | 5:23 | faster than 11% |
| Wall balls: | 8:24 | 6:28 | faster than 20% |
| Roxzone: | 8:16 | 6:45 | faster than 21% |
| Runs (8 km) | 47:44 | 38:58 | faster than 9% |
| Stations (8) | 41:19 | ||
| Finish | 1:37:14 | 1:22:04 | 1535th of 1,805 · faster than 14% |
1,666th of 1,842 Open Men (faster than 9%). Against the 55 who finished around 1:44:36: most time gained on burpee broad jump (1:29), most lost on the eight runs (7:45). Runs 5 to 8 took 0:15 less than runs 1 to 4 (them: 2:22 more).
| Part | Time | Typical here | vs 1,842 Open Men here |
|---|---|---|---|
| Run 1: | 8:09 | 4:51 | faster than 0% |
| SkiErg: | 4:45 | 4:30 | faster than 24% |
| Run 2: | 6:31 | 4:40 | faster than 2% |
| Sled push: | 2:59 | 3:05 | faster than 56% |
| Run 3: | 6:56 | 5:05 | faster than 3% |
| Sled pull: | 4:41 | 4:44 | faster than 51% |
| Run 4: | 6:47 | 5:01 | faster than 4% |
| Burpee broad jump: | 5:38 | 5:06 | faster than 35% |
| Run 5: | 7:08 | 5:15 | faster than 4% |
| Row: | 5:14 | 4:45 | faster than 14% |
| Run 6: | 6:44 | 5:02 | faster than 6% |
| Farmers carry: | 2:18 | 2:07 | faster than 35% |
| Run 7: | 6:57 | 4:59 | faster than 4% |
| Sandbag lunges: | 7:20 | 5:13 | faster than 10% |
| Run 8: | 7:20 | 5:23 | faster than 8% |
| Wall balls: | 7:55 | 6:32 | faster than 27% |
| Roxzone: | 8:06 | 6:48 | faster than 22% |
| Runs (8 km) | 56:29 | 40:26 | faster than 3% |
| Stations (8) | 40:50 | ||
| Finish | 1:45:22 | 1:24:15 | 1666th of 1,842 · faster than 9% |
1,824th of 1,999 Open Men (faster than 8%). Against the 60 who finished around 1:45:58: most time gained on wall balls (2:25), most lost on the eight runs (4:01). Runs 5 to 8 took 6:25 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 1,999 Open Men here |
|---|---|---|---|
| Run 1: | 6:50 | 5:41 | faster than 8% |
| SkiErg: | 4:33 | 4:29 | faster than 43% |
| Run 2: | 5:06 | 4:15 | faster than 12% |
| Sled push: | 3:07 | 2:56 | faster than 39% |
| Run 3: | 5:28 | 4:34 | faster than 13% |
| Sled pull: | 5:43 | 4:58 | faster than 29% |
| Run 4: | 5:34 | 4:34 | faster than 13% |
| Burpee broad jump: | 7:25 | 5:11 | faster than 12% |
| Run 5: | 6:48 | 4:44 | faster than 5% |
| Row: | 5:25 | 4:53 | faster than 13% |
| Run 6: | 5:34 | 4:36 | faster than 14% |
| Farmers carry: | 2:09 | 2:02 | faster than 41% |
| Run 7: | 6:12 | 4:38 | faster than 7% |
| Sandbag lunges: | 6:13 | 5:19 | faster than 26% |
| Run 8: | 10:49 | 5:30 | faster than 2% |
| Wall balls: | 8:34 | 6:59 | faster than 26% |
| Roxzone: | 12:20 | 6:44 | faster than 1% |
| Runs (8 km) | 52:17 | 38:40 | faster than 6% |
| Stations (8) | 43:09 | ||
| Finish | 1:47:42 | 1:23:07 | 1824th of 1,999 · faster than 8% |
1,118th of 1,821 Open Men (faster than 38%). Against the 57 who finished around 1:28:59: most time gained on the roxzone (1:21), most lost on the eight runs (2:47). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 0:03 more).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 5:06 | 4:42 | faster than 28% |
| SkiErg: | 4:35 | 4:28 | faster than 36% |
| Run 2: | 5:11 | 4:44 | faster than 28% |
| Sled push: | 3:10 | 2:58 | faster than 40% |
| Run 3: | 5:37 | 5:12 | faster than 30% |
| Sled pull: | 5:09 | 4:59 | faster than 44% |
| Run 4: | 5:47 | 5:09 | faster than 24% |
| Burpee broad jump: | 6:03 | 5:40 | faster than 41% |
| Run 5: | 5:54 | 5:16 | faster than 24% |
| Row: | 4:55 | 4:49 | faster than 40% |
| Run 6: | 5:51 | 5:08 | faster than 21% |
| Farmers carry: | 2:11 | 2:12 | faster than 52% |
| Run 7: | 5:57 | 5:06 | faster than 18% |
| Sandbag lunges: | 5:50 | 5:14 | faster than 33% |
| Run 8: | 4:43 | 4:10 | faster than 26% |
| Wall balls: | 6:45 | 6:48 | faster than 51% |
| Roxzone: | 6:47 | 7:30 | faster than 66% |
| Runs (8 km) | 44:02 | 39:47 | faster than 25% |
| Stations (8) | 38:38 | ||
| Finish | 1:29:20 | 1:25:17 | 1118th of 1,821 · faster than 38% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Cosimo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Rome 2025 · best of 4 | 4:34 |
| Sled push | 2:59 | Verona 2025 · best of 4 | 3:04 |
| Sled pull | 4:41 | Verona 2025 · best of 4 | 4:57 |
| Burpee broad jump | 5:25 | Bologna 2026 · best of 4 | 5:38 |
| Row | 4:55 | Rimini 2025 · best of 4 | 4:53 |
| Farmers carry | 2:09 | Rome 2025 · best of 4 | 2:11 |
| Sandbag lunges | 5:50 | Rimini 2025 · best of 4 | 5:20 |
| Wall balls | 6:45 | Rimini 2025 · best of 4 | 7:03 |
| Runs (8 km) | 44:02 | Rimini 2025 · best of 4 | 41:47 |
| Roxzone | 6:47 | Rimini 2025 · best of 4 | 7:23 |
How to read
Each station's best across Cosimo's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Rimini 2025, against 1,821 Open Men
Shape of the race
This chart shows where Cosimo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 66% of the field), weakest on Runs (faster than 26%).
See the numbers
| Part | Cosimo: faster than |
|---|---|
| Ski | 37% |
| Push | 40% |
| Pull | 45% |
| BBJ | 41% |
| Row | 40% |
| Carry | 52% |
| Lunges | 33% |
| Wall balls | 51% |
| Roxzone | 66% |
| Runs | 26% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Cosimo beat on each part of the race, at this race.Best: Roxzone (faster than 66%); weakest: Runs (8 km) (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Cosimo's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:43 faster); weakest: Runs (8 km) (4:15 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cosimo against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cosimo: 44:06 running, 38:38 at the stations and 6:47 in the roxzone; the longest station was the wall balls (6:45).Below, Typical Open Men: 39:27 running, 37:09 at the stations and 7:30 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Cosimo | Typical Open Men |
|---|---|---|
| Run 1 | 5:06 | 4:42 |
| SkiErg | 4:35 | 4:28 |
| Run 2 | 5:11 | 4:44 |
| Sled push | 3:10 | 2:58 |
| Run 3 | 5:37 | 5:12 |
| Sled pull | 5:09 | 4:59 |
| Run 4 | 5:47 | 5:09 |
| Burpee broad jump | 6:03 | 5:40 |
| Run 5 | 5:54 | 5:16 |
| Row | 4:55 | 4:49 |
| Run 6 | 5:51 | 5:08 |
| Farmers carry | 2:11 | 2:12 |
| Run 7 | 5:57 | 5:06 |
| Sandbag lunges | 5:50 | 5:14 |
| Run 8 | 4:43 | 4:10 |
| Wall balls | 6:45 | 6:48 |
| Roxzone | 6:47 | 7:30 |
| Finish | 1:29:20 | 1:25:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:36 against the typical Open Men finisher at Rimini 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:29:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
