Athlete · Open Men · 50-54 ·

ITA

Cosimo Reno'

4 HYROX results over 2 seasons. Best Open Men time 1:29:20 at Rimini 2025.

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1:29:20 best Open Men time · Rimini 2025 4 Open Men races

1117th of 1,821 best Open Men place · Rimini 2025 among Open Men finishers there

1:37:14 latest race · Bologna 2026 7:54 slower than the best Open Men time Open Men

Roxzone strongest segment · Rimini 2025 faster than 66% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:35:001:40:001:45:00 best 1:29:20 best 1:29:20 · Rimini

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bologna 2026 4 Apr 2026what the whole field did →	Open Men · 50-54	1:37:14	1534th of 1,805	47:44	41:19	8:16	splits SkiErg4:36Sled push3:09Sled pull4:47Burpee broad jump5:25Row5:15Farmers carry2:25Sandbag lunges7:18Wall balls8:24Run 15:18Run 25:32Run 35:59Run 46:03Run 56:01Run 65:55Run 76:05Run 86:54Full report for this race →
Verona 2025 6 Dec 2025what the whole field did →	Open Men · 50-54	1:45:22	1666th of 1,842	56:29	40:50	8:06	splits SkiErg4:45Sled push2:59Sled pull4:41Burpee broad jump5:38Row5:14Farmers carry2:18Sandbag lunges7:20Wall balls7:55Run 18:09Run 26:31Run 36:56Run 46:47Run 57:08Run 66:44Run 76:57Run 87:20Full report for this race →
Rome 2025 26 Sept 2025what the whole field did →	Open Men · 50-54	1:47:42	1824th of 1,999	52:17	43:09	12:20	splits SkiErg4:33Sled push3:07Sled pull5:43Burpee broad jump7:25Row5:25Farmers carry2:09Sandbag lunges6:13Wall balls8:34Run 16:50Run 25:06Run 35:28Run 45:34Run 56:48Run 65:34Run 76:12Run 810:49Full report for this race →
Rimini 2025 31 May 2025what the whole field did →	Open Men · 45-49	1:29:20	1117th of 1,821	44:02	38:38	6:47	splits SkiErg4:35Sled push3:10Sled pull5:09Burpee broad jump6:03Row4:55Farmers carry2:11Sandbag lunges5:50Wall balls6:45Run 15:06Run 25:11Run 35:37Run 45:47Run 55:54Run 65:51Run 75:57Run 84:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Rimini 2025, against 1,821 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Cosimoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 37%

Sled push faster than 40%

Sled pull faster than 45%

Burpee broad jump faster than 41%

Row faster than 40%

Farmers carry faster than 52%

Sandbag lunges faster than 33%

Wall balls faster than 51%

Roxzone faster than 66%

Runs (8 km) faster than 26%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:12 slower

Sled pull 0:10 slower

Burpee broad jump 0:23 slower

Row 0:06 slower

Farmers carry 0:01 faster

Sandbag lunges 0:36 slower

Wall balls 0:03 faster

Roxzone 0:43 faster

Runs (8 km) 4:15 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cosimo against the typical Open Men finisher

Cosimo1:29:20

5:064:355:113:105:375:095:476:035:544:555:512:115:575:504:436:456:47

Typical Open Men1:24:05

4:424:284:442:585:124:595:095:405:164:495:082:125:065:144:106:487:30

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:36 against the typical Open Men finisher at Rimini 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:29:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown