Cory Zirone

1 HYROX race over 1 season. Best Open Men time: 3:00:57 at Toronto 2026.

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Open Men time3:00:57Toronto 2026

Open Men place1921stof 1,927 · Toronto 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 44% of Open Men at Toronto 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Toronto 2026 1 Oct 2026whole field →	Open Men · 16-24	3:00:57	1921st of 1,927127th of 127 aged 16-24	1:16:06	1:13:30	—	View results	See splits Hide splits SkiErg5:53faster than 2%Sled push13:07Sled pull11:11Burpee broad jump6:17faster than 43%Row5:40faster than 11%Farmers carry3:13faster than 8%Sandbag lunges11:50faster than 3%Wall balls16:19faster than 6%Runs (8 km)1:16:06faster than 2%Roxzone—Run 15:47faster than 42%Run 28:34faster than 2%Run 39:46faster than 1%Run 49:33faster than 2%Run 510:39faster than 2%Run 610:56faster than 1%Run 710:08faster than 2%Run 810:46faster than 4%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Open Men race

Toronto 2026, against 1,927 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzone
no splitRuns

Coryedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 3%

Sled push faster than 0%

Sled pull faster than 1%

Burpee broad jump faster than 44%

Row faster than 12%

Farmers carry faster than 8%

Sandbag lunges faster than 4%

Wall balls faster than 6%

Roxzone —

Runs (8 km) faster than 2%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 1:03 slower

Sled push 9:43 slower

Sled pull 6:10 slower

Burpee broad jump 0:18 slower

Row 0:42 slower

Farmers carry 1:01 slower

Sandbag lunges 5:48 slower

Wall balls 8:09 slower

Runs (8 km) 29:39 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cory against the typical Open Men finisher

Cory3:00:57

5:475:538:3413:079:4611:119:336:1710:395:4010:563:1310:0811:5010:4616:19

Typical Open Men1:32:31

5:364:505:263:245:515:015:485:596:074:585:532:125:566:025:238:105:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 9:43 against the typical Open Men finisher at Toronto 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.