GBR Cory Thomas
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Men time: 1:12:36 at Singapore 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore 2025 28 Jun 2025team: Will Wright, Henry Brown, Cory Thomas, Robin Scott-Graywhole field → | Relay Men · team U40 | 1:12:36 | 34th of 16129th of 130 aged U40 | 35:13 | 32:10 | 5:18 | View results | See splits Hide splitsSkiErg4:31fastest 22%Sled push2:59fastest 42%Sled pull3:56fastest 7%Burpee broad jump3:40fastest 22%Row4:35fastest 21%Farmers carry2:10fastest 40%Sandbag lunges5:32faster than 41%Wall balls4:47fastest 21%Runs (8 km)35:13fastest 27%Roxzone5:18fastest 20%Run 12:45fastest 15%Run 24:19fastest 28%Run 34:39fastest 42%Run 44:07fastest 16%Run 54:51fastest 41%Run 65:20faster than 49%Run 74:46fastest 39%Run 84:29fastest 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Henry Brown1 race
- Robin Scott-Gray1 race
- Will Wright1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2025, against 161 Relay Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cory against the typical Relay Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:27 against the typical Relay Men finisher at Singapore 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:12:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
