RSA Cornelis Oosthuizen
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:32:42 at Cape Town 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2025 19 Jul 2025team: Marchant Thiart, Cornelis Oosthuizenwhat the whole field did → | Doubles Men · team 25-29 | 1:32:42 | 380th of 477102nd of 123 aged 25-29 | 51:05 | 32:58 | 8:43 | View results | See splits Hide splitsSkiErg3:58fastest 48%Sled push1:49faster than 25%Sled pull4:30faster than 7%Burpee broad jump5:29faster than 4%Row5:12faster than 10%Farmers carry1:48faster than 22%Sandbag lunges4:22faster than 17%Wall balls5:50faster than 17%Runs (8 km)51:05faster than 33%Roxzone8:43faster than 18%Run 13:39fastest 36%Run 26:03faster than 32%Run 36:53faster than 21%Run 46:52faster than 24%Run 56:55faster than 28%Run 66:39faster than 29%Run 76:33faster than 31%Run 87:33faster than 26%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Marchant Thiart1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cape Town 2025, against 477 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cornelis against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:16 against the typical Doubles Men finisher at Cape Town 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:32:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
