GER Cornelia Sailer
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Cornelia Sailer at each race, oldest on the left; lower is faster.The best was 1:36:13 at St. Gallen (Jan 2026); Cornelia Sailer was 2:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2025 | Doubles Women | 1:38:24 |
| St. Gallen | Jan 2026 | Doubles Women | 1:36:13 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
88th of 101 Pro Doubles Women (faster than 13%).
| Part | Time | Typical here | vs 101 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:58 | 3:50 | faster than 41% |
| SkiErg: | 4:38 | 4:21 | faster than 13% |
| Run 2: | 6:45 | 5:25 | faster than 15% |
| Sled push: | 3:11 | 2:31 | faster than 9% |
| Run 3: | 7:28 | 5:42 | faster than 8% |
| Sled pull: | 6:14 | 4:12 | faster than 3% |
| Run 4: | 7:02 | 5:45 | faster than 14% |
| Burpee broad jump: | 4:12 | 3:38 | faster than 26% |
| Run 5: | 7:30 | 5:50 | faster than 12% |
| Row: | 5:38 | 4:52 | faster than 3% |
| Run 6: | 8:06 | 5:49 | faster than 5% |
| Farmers carry: | 2:02 | 1:54 | faster than 32% |
| Run 7: | 7:12 | 5:55 | faster than 17% |
| Sandbag lunges: | 5:14 | 3:55 | faster than 13% |
| Run 8: | 6:10 | 4:51 | faster than 14% |
| Wall balls: | 6:20 | 4:07 | faster than 3% |
| Roxzone: | 6:56 | 5:01 | faster than 16% |
| Runs (8 km) | 54:06 | 43:41 | faster than 14% |
| Stations (8) | 37:29 | ||
| Finish | 1:38:28 | 1:18:20 | 88th of 101 · faster than 13% |
547th of 691 Doubles Women (faster than 20%).
| Part | Time | Typical here | vs 691 Doubles Women here |
|---|---|---|---|
| Run 1: | 8:40 | 6:26 | faster than 4% |
| SkiErg: | 5:08 | 4:41 | faster than 8% |
| Run 2: | 6:22 | 6:01 | faster than 36% |
| Sled push: | 1:48 | 1:43 | faster than 37% |
| Run 3: | 6:58 | 6:20 | faster than 25% |
| Sled pull: | 5:10 | 3:47 | faster than 4% |
| Run 4: | 6:44 | 6:23 | faster than 34% |
| Burpee broad jump: | 5:03 | 4:09 | faster than 20% |
| Run 5: | 6:45 | 6:30 | faster than 41% |
| Row: | 5:20 | 5:00 | faster than 18% |
| Run 6: | 6:54 | 6:26 | faster than 31% |
| Farmers carry: | 1:44 | 1:46 | faster than 57% |
| Run 7: | 6:41 | 6:26 | faster than 40% |
| Sandbag lunges: | 4:36 | 3:35 | faster than 16% |
| Run 8: | 5:34 | 5:30 | faster than 47% |
| Wall balls: | 4:37 | 4:14 | faster than 28% |
| Roxzone: | 8:16 | 7:11 | faster than 27% |
| Runs (8 km) | 54:35 | 50:24 | faster than 27% |
| Stations (8) | 33:26 | ||
| Finish | 1:36:13 | 1:26:35 | 547th of 691 · faster than 20% |
1,219th of 1,496 Doubles Women (faster than 18%). Against the 45 who finished around 1:37:48: most time gained on the eight runs (8:06), most lost on the roxzone (3:41). Runs 5 to 8 took 3:14 more than runs 1 to 4 (them: 2:49 more).
| Part | Time | Typical here | vs 1,496 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:19 | 5:13 | faster than 41% |
| SkiErg: | 5:30 | 4:44 | faster than 2% |
| Run 2: | 5:30 | 5:56 | faster than 70% |
| Sled push: | 3:00 | 2:12 | faster than 3% |
| Run 3: | 5:39 | 6:10 | faster than 72% |
| Sled pull: | 5:54 | 4:15 | faster than 3% |
| Run 4: | 5:20 | 6:13 | faster than 85% |
| Burpee broad jump: | 6:23 | 4:06 | faster than 4% |
| Run 5: | 6:06 | 6:23 | faster than 62% |
| Row: | 5:40 | 5:06 | faster than 7% |
| Run 6: | 5:47 | 6:15 | faster than 71% |
| Farmers carry: | 2:08 | 1:48 | faster than 10% |
| Run 7: | 6:06 | 6:12 | faster than 55% |
| Sandbag lunges: | 5:17 | 3:36 | faster than 4% |
| Run 8: | 7:03 | 6:38 | faster than 36% |
| Wall balls: | 4:37 | 4:18 | faster than 32% |
| Roxzone: | 13:13 | 7:55 | faster than 1% |
| Runs (8 km) | 46:47 | 49:15 | faster than 63% |
| Stations (8) | 38:29 | ||
| Finish | 1:38:24 | 1:27:45 | 1219th of 1,496 · faster than 18% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Cornelia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:08 | St. Gallen 2026 · best of 2 | 4:49 |
| Sled push | 1:48 | St. Gallen 2026 · best of 2 | 1:52 |
| Sled pull | 5:10 | St. Gallen 2026 · best of 2 | 4:13 |
| Burpee broad jump | 5:03 | St. Gallen 2026 · best of 2 | 4:18 |
| Row | 5:20 | St. Gallen 2026 · best of 2 | 5:13 |
| Farmers carry | 1:44 | St. Gallen 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:36 | St. Gallen 2026 · best of 2 | 3:47 |
| Wall balls | 4:37 | St. Gallen 2026 · best of 2 | 4:22 |
| Runs (8 km) | 46:47 | Frankfurt 2025 · best of 2 | 49:17 |
| Roxzone | 8:16 | St. Gallen 2026 · best of 2 | 7:46 |
How to read
Each station's best across Cornelia's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Doris Quaas2 races
- Katharina Morgenstern1 race
From the team results above. A name opens the search: a partner can have more than one page.
St. Gallen 2026, against 691 Doubles Women
Shape of the race
This chart shows where Cornelia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 57% of the field), weakest on Pull (faster than 5%).
See the numbers
| Part | Cornelia: faster than |
|---|---|
| Ski | 9% |
| Push | 37% |
| Pull | 5% |
| BBJ | 21% |
| Row | 18% |
| Carry | 57% |
| Lunges | 16% |
| Wall balls | 29% |
| Roxzone | 27% |
| Runs | 28% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Cornelia beat on each part of the race, at this race.Best: Farmers carry (faster than 57%); weakest: Sled pull (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Cornelia's time on each part against the typical Doubles Women finisher at this race.Best: Farmers carry (0:02 faster); weakest: Runs (8 km) (4:11 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cornelia against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cornelia: 54:38 running, 33:26 at the stations and 8:16 in the roxzone; the longest station was the row (5:20).Below, Typical Doubles Women: 50:02 running, 28:55 at the stations and 7:11 in the roxzone; the longest station was the row (5:00) and the shortest the sled push (1:43).
See the numbers
| Part | Cornelia | Typical Doubles Women |
|---|---|---|
| Run 1 | 8:40 | 6:26 |
| SkiErg | 5:08 | 4:41 |
| Run 2 | 6:22 | 6:01 |
| Sled push | 1:48 | 1:43 |
| Run 3 | 6:58 | 6:20 |
| Sled pull | 5:10 | 3:47 |
| Run 4 | 6:44 | 6:23 |
| Burpee broad jump | 5:03 | 4:09 |
| Run 5 | 6:45 | 6:30 |
| Row | 5:20 | 5:00 |
| Run 6 | 6:54 | 6:26 |
| Farmers carry | 1:44 | 1:46 |
| Run 7 | 6:41 | 6:26 |
| Sandbag lunges | 4:36 | 3:35 |
| Run 8 | 5:34 | 5:30 |
| Wall balls | 4:37 | 4:14 |
| Roxzone | 8:16 | 7:11 |
| Finish | 1:36:13 | 1:26:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:23 against the typical Doubles Women finisher at St. Gallen 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:36:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
