Athlete · Doubles Men · team U29 ·

RSA

Corne Fourie

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:21:13 at Bangkok 2025.

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Doubles Men time1:21:13Bangkok 2025

Doubles Men place237thof 692 · Bangkok 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 97% of Doubles Men at Bangkok 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2025 24 May 2025team: Corne Fourie, Dean Niewoudtwhole field →	Doubles Men · team U29	1:21:13	237th of 69241st of 127 aged U29	46:06	27:09	8:01	View results	See splits Hide splits SkiErg3:55fastest 8%Sled push1:28fastest 3%Sled pull3:16fastest 16%Burpee broad jump3:28faster than 41%Row5:07faster than 19%Farmers carry1:47fastest 48%Sandbag lunges3:50fastest 38%Wall balls4:18fastest 42%Runs (8 km)46:06fastest 38%Roxzone8:01fastest 45%Run 15:23fastest 47%Run 25:36fastest 49%Run 35:40fastest 35%Run 45:49fastest 40%Run 56:00fastest 42%Run 65:53fastest 39%Run 75:55fastest 39%Run 85:54fastest 36%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Dean Niewoudt1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Bangkok 2025, against 692 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Corneedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 93%

Sled push faster than 97%

Sled pull faster than 85%

Burpee broad jump faster than 41%

Row faster than 19%

Farmers carry faster than 53%

Sandbag lunges faster than 62%

Wall balls faster than 59%

Roxzone faster than 55%

Runs (8 km) faster than 62%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:23 faster

Sled push 0:34 faster

Sled pull 0:46 faster

Burpee broad jump 0:11 slower

Row 0:21 slower

Farmers carry 0:01 faster

Sandbag lunges 0:14 faster

Wall balls 0:09 faster

Roxzone 0:20 faster

Runs (8 km) 2:44 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Corne against the typical Doubles Men finisher

Corne1:21:13

5:233:555:361:285:403:165:493:286:005:075:531:475:553:505:544:188:01

Typical Doubles Men1:25:21

5:264:185:412:026:004:026:023:176:114:466:111:486:164:046:294:278:21

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Row cost 0:21 against the typical Doubles Men finisher at Bangkok 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:21:13.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up