IRL Cormac O’Donovan
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:09:38 at Málaga 2025.
1 result at 1 race
99th of 159 Pro Doubles Men (faster than 37%).
| Part | Time | Typical here | vs 159 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:31 | 3:51 | faster than 85% |
| SkiErg: | 3:34 | 3:45 | faster than 85% |
| Run 2: | 4:15 | 4:17 | faster than 55% |
| Sled push: | 1:53 | 2:04 | faster than 84% |
| Run 3: | 6:01 | 4:36 | faster than 5% |
| Sled pull: | 3:39 | 3:51 | faster than 62% |
| Run 4: | 5:11 | 4:38 | faster than 24% |
| Burpee broad jump: | 2:13 | 2:30 | faster than 74% |
| Run 5: | 6:11 | 4:40 | faster than 5% |
| Row: | 4:06 | 4:12 | faster than 67% |
| Run 6: | 6:01 | 4:36 | faster than 5% |
| Farmers carry: | 1:24 | 1:35 | faster than 84% |
| Run 7: | 6:13 | 4:38 | faster than 3% |
| Sandbag lunges: | 2:55 | 3:23 | faster than 81% |
| Run 8: | 5:06 | 4:44 | faster than 30% |
| Wall balls: | 3:32 | 3:47 | faster than 78% |
| Roxzone: | 4:01 | 4:53 | faster than 84% |
| Runs (8 km) | 42:25 | 36:09 | faster than 18% |
| Stations (8) | 23:16 | ||
| Finish | 1:09:38 | 1:06:46 | 99th of 159 · faster than 37% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Ross O'Loughlin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2025, against 159 Pro Doubles Men
Shape of the race
This chart shows where Cormac sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 85% of the field), weakest on Runs (faster than 18%).
See the numbers
| Part | Cormac: faster than |
|---|---|
| Ski | 85% |
| Push | 84% |
| Pull | 62% |
| BBJ | 75% |
| Row | 67% |
| Carry | 85% |
| Lunges | 82% |
| Wall balls | 78% |
| Roxzone | 84% |
| Runs | 18% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Cormac beat on each part of the race, at this race.Best: SkiErg (faster than 85%); weakest: Runs (8 km) (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Cormac's time on each part against the typical Pro Doubles Men finisher at this race.Best: Roxzone (0:52 faster); weakest: Runs (8 km) (6:16 slower).
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cormac against the typical Pro Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cormac: 42:29 running, 23:16 at the stations and 4:01 in the roxzone; the longest station was the row (4:06).Below, Typical Pro Doubles Men: 36:00 running, 25:07 at the stations and 4:53 in the roxzone; the longest station was the row (4:12).
See the numbers
| Part | Cormac | Typical Pro Doubles Men |
|---|---|---|
| Run 1 | 3:31 | 3:51 |
| SkiErg | 3:34 | 3:45 |
| Run 2 | 4:15 | 4:17 |
| Sled push | 1:53 | 2:04 |
| Run 3 | 6:01 | 4:36 |
| Sled pull | 3:39 | 3:51 |
| Run 4 | 5:11 | 4:38 |
| Burpee broad jump | 2:13 | 2:30 |
| Run 5 | 6:11 | 4:40 |
| Row | 4:06 | 4:12 |
| Run 6 | 6:01 | 4:36 |
| Farmers carry | 1:24 | 1:35 |
| Run 7 | 6:13 | 4:38 |
| Sandbag lunges | 2:55 | 3:23 |
| Run 8 | 5:06 | 4:44 |
| Wall balls | 3:32 | 3:47 |
| Roxzone | 4:01 | 4:53 |
| Finish | 1:09:38 | 1:06:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:38.
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