IRL Cormac Howley
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:05:57 at Brisbane 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane 2025 1 Mar 2025team: Michael Hall, Cormac Howleywhat the whole field did → | Doubles Men · team U29 | 1:05:57 | top 22% 158/73174th of 308 aged U29 | 36:28 | 23:36 | 5:58 | View results | See splits Hide splitsSkiErg3:37fastest 15%Sled push1:22fastest 14%Sled pull2:42fastest 47%Burpee broad jump2:42fastest 30%Row4:09fastest 25%Farmers carry1:49faster than 22%Sandbag lunges2:55fastest 25%Wall balls4:20faster than 22%Runs (8 km)36:28fastest 20%Roxzone5:58fastest 31%Run 12:42fastest 35%Run 24:30fastest 21%Run 34:42fastest 17%Run 44:52fastest 21%Run 55:00fastest 21%Run 65:04fastest 28%Run 74:54fastest 23%Run 84:48fastest 18%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Michael Hall1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Brisbane 2025, against 731 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cormac against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:26 against the typical Doubles Men finisher at Brisbane 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:05:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
