GER Corinna Ruckes
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Karlsruhe 2026 1 Jul 2026whole field → | Open Women · 45-49 | 1:45:43 | 580th of 91039th of 65 aged 45-49 | 50:38 | 47:24 | 7:46 | View results | See splits Hide splitsSkiErg5:13faster than 42%Sled push3:16faster than 39%Sled pull7:12faster than 15%Burpee broad jump8:04faster than 33%Row5:47faster than 32%Farmers carry2:14fastest 38%Sandbag lunges6:44faster than 20%Wall balls8:54faster than 27%Runs (8 km)50:38faster than 46%Roxzone7:46faster than 32%Run 14:29faster than 41%Run 26:10faster than 48%Run 36:34faster than 46%Run 46:40faster than 46%Run 57:01faster than 44%Run 66:58faster than 40%Run 76:54faster than 40%Run 85:56faster than 43%Full report for this race → |
| Cologne 2026 16 Apr 2026team: Corinna Ruckes, Ann Jacqueline Möllerwhole field → | Doubles Women · team 35-39 | 1:28:41 | 728th of 1,218119th of 199 aged 35-39 | 49:54 | 32:16 | 6:36 | View results | See splits Hide splitsSkiErg4:56faster than 18%Sled push2:09faster than 20%Sled pull3:46fastest 47%Burpee broad jump4:33faster than 31%Row5:32faster than 17%Farmers carry1:54faster than 22%Sandbag lunges4:14faster than 22%Wall balls5:12faster than 14%Runs (8 km)49:54fastest 50%Roxzone6:36fastest 46%Run 15:32faster than 30%Run 26:18faster than 42%Run 36:37faster than 40%Run 46:24fastest 49%Run 56:26fastest 44%Run 66:29fastest 50%Run 76:34faster than 49%Run 85:38fastest 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ann Jacqueline Möller1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2026, against 910 Open Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Corinna against the typical Open Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:43 against the typical Open Women finisher at Karlsruhe 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:45:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
