GER Corinna Held
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Corinna Held at each race, oldest on the left; lower is faster.The best was 1:24:03 at Bologna (Apr 2026); Corinna Held was 1:44 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bologna | Apr 2026 | Open Women | 1:24:03 |
| Karlsruhe | Oct 2026 | Open Women | 1:25:47 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Corinna Held at each race, oldest on the left; lower is faster.The best was 1:21:04 at Rimini (May 2026); Corinna Held was 1:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vienna | Feb 2026 | Doubles Women | 1:22:19 |
| Rimini | May 2026 | Doubles Women | 1:21:04 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
177th of 910 Open Women (faster than 80%).
| Part | Time | Typical here | vs 910 Open Women here |
|---|---|---|---|
| Run 1: | 3:30 | 4:18 | faster than 92% |
| SkiErg: | 5:05 | 5:08 | faster than 56% |
| Run 2: | 5:25 | 6:09 | faster than 80% |
| Sled push: | 2:42 | 3:06 | faster than 77% |
| Run 3: | 5:38 | 6:28 | faster than 81% |
| Sled pull: | 4:58 | 5:43 | faster than 74% |
| Run 4: | 5:41 | 6:32 | faster than 81% |
| Burpee broad jump: | 5:34 | 7:04 | faster than 81% |
| Run 5: | 5:58 | 6:48 | faster than 78% |
| Row: | 5:38 | 5:31 | faster than 42% |
| Run 6: | 5:38 | 6:37 | faster than 84% |
| Farmers carry: | 2:15 | 2:23 | faster than 61% |
| Run 7: | 5:39 | 6:36 | faster than 83% |
| Sandbag lunges: | 4:10 | 5:12 | faster than 83% |
| Run 8: | 4:44 | 5:42 | faster than 84% |
| Wall balls: | 6:36 | 7:11 | faster than 60% |
| Roxzone: | 6:42 | 6:49 | faster than 52% |
| Runs (8 km) | 42:11 | 49:35 | faster than 84% |
| Stations (8) | 36:58 | ||
| Finish | 1:25:47 | 1:38:33 | 177th of 910 · faster than 80% |
338th of 1,553 Doubles Women (faster than 78%). Against the 47 who finished around 1:20:37: most time gained on wall balls (0:25), most lost on the eight runs (1:47). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 1,553 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:20 | 5:48 | faster than 75% |
| SkiErg: | 4:26 | 4:54 | faster than 95% |
| Run 2: | 5:25 | 5:41 | faster than 66% |
| Sled push: | 2:12 | 2:16 | faster than 59% |
| Run 3: | 5:46 | 6:00 | faster than 64% |
| Sled pull: | 4:20 | 4:51 | faster than 75% |
| Run 4: | 5:57 | 6:00 | faster than 53% |
| Burpee broad jump: | 3:47 | 4:21 | faster than 77% |
| Run 5: | 5:48 | 6:03 | faster than 63% |
| Row: | 4:51 | 5:15 | faster than 88% |
| Run 6: | 5:35 | 5:58 | faster than 69% |
| Farmers carry: | 1:27 | 1:56 | faster than 99% |
| Run 7: | 5:58 | 5:58 | faster than 50% |
| Sandbag lunges: | 3:15 | 3:52 | faster than 85% |
| Run 8: | 6:10 | 6:46 | faster than 75% |
| Wall balls: | 4:05 | 4:49 | faster than 93% |
| Roxzone: | 6:50 | 7:08 | faster than 59% |
| Runs (8 km) | 45:56 | 48:27 | faster than 67% |
| Stations (8) | 28:23 | ||
| Finish | 1:21:04 | 1:28:12 | 338th of 1,553 · faster than 78% |
237th of 681 Open Women (faster than 65%).
| Part | Time | Typical here | vs 681 Open Women here |
|---|---|---|---|
| Run 1: | 4:04 | 5:00 | faster than 95% |
| SkiErg: | 5:11 | 5:16 | faster than 60% |
| Run 2: | 4:20 | 5:09 | faster than 91% |
| Sled push: | 2:57 | 2:54 | faster than 47% |
| Run 3: | 4:36 | 5:25 | faster than 88% |
| Sled pull: | 5:18 | 5:09 | faster than 46% |
| Run 4: | 4:50 | 5:22 | faster than 77% |
| Burpee broad jump: | 5:49 | 6:02 | faster than 55% |
| Run 5: | 4:50 | 5:25 | faster than 80% |
| Row: | 5:48 | 5:21 | faster than 18% |
| Run 6: | 4:41 | 5:23 | faster than 84% |
| Farmers carry: | 1:40 | 2:17 | faster than 98% |
| Run 7: | 4:44 | 5:19 | faster than 82% |
| Sandbag lunges: | 4:28 | 5:03 | faster than 71% |
| Run 8: | 5:40 | 5:57 | faster than 62% |
| Wall balls: | 5:36 | 6:04 | faster than 62% |
| Roxzone: | 9:39 | 7:19 | faster than 12% |
| Runs (8 km) | 37:42 | 43:09 | faster than 83% |
| Stations (8) | 36:47 | ||
| Finish | 1:24:03 | 1:29:26 | 237th of 681 · faster than 65% |
362nd of 1,157 Doubles Women (faster than 68%). Against the 36 who finished around 1:21:52: most time gained on farmers carry (0:19), most lost on the eight runs (0:50). Runs 5 to 8 took 0:37 less than runs 1 to 4 (them: 0:20 more).
| Part | Time | Typical here | vs 1,157 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:55 | 6:44 | faster than 42% |
| SkiErg: | 4:45 | 4:47 | faster than 57% |
| Run 2: | 5:48 | 5:57 | faster than 58% |
| Sled push: | 1:32 | 1:48 | faster than 86% |
| Run 3: | 6:08 | 6:13 | faster than 55% |
| Sled pull: | 3:53 | 3:53 | faster than 50% |
| Run 4: | 6:06 | 6:16 | faster than 59% |
| Burpee broad jump: | 3:29 | 4:03 | faster than 77% |
| Run 5: | 6:11 | 6:20 | faster than 58% |
| Row: | 5:01 | 4:59 | faster than 46% |
| Run 6: | 5:56 | 6:17 | faster than 67% |
| Farmers carry: | 1:22 | 1:45 | faster than 98% |
| Run 7: | 5:58 | 6:18 | faster than 64% |
| Sandbag lunges: | 3:07 | 3:30 | faster than 74% |
| Run 8: | 6:15 | 6:38 | faster than 66% |
| Wall balls: | 4:01 | 4:13 | faster than 66% |
| Roxzone: | 5:59 | 6:25 | faster than 60% |
| Runs (8 km) | 49:13 | 50:57 | faster than 60% |
| Stations (8) | 27:10 | ||
| Finish | 1:22:19 | 1:26:53 | 362nd of 1,157 · faster than 68% |
673rd of 858 Doubles Mixed (faster than 21%).
| Part | Time | Typical here | vs 858 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:09 | 5:23 | faster than 17% |
| SkiErg: | 4:19 | 4:16 | faster than 43% |
| Run 2: | 5:46 | 4:48 | faster than 10% |
| Sled push: | 1:59 | 2:01 | faster than 55% |
| Run 3: | 6:01 | 5:06 | faster than 15% |
| Sled pull: | 3:53 | 3:48 | faster than 46% |
| Run 4: | 6:00 | 5:06 | faster than 16% |
| Burpee broad jump: | 3:48 | 3:28 | faster than 35% |
| Run 5: | 6:11 | 5:12 | faster than 14% |
| Row: | 4:57 | 4:39 | faster than 21% |
| Run 6: | 6:15 | 5:08 | faster than 12% |
| Farmers carry: | 1:52 | 1:45 | faster than 35% |
| Run 7: | 6:13 | 5:08 | faster than 13% |
| Sandbag lunges: | 4:31 | 3:52 | faster than 23% |
| Run 8: | 6:28 | 5:25 | faster than 17% |
| Wall balls: | 4:33 | 4:39 | faster than 55% |
| Roxzone: | 11:09 | 9:28 | faster than 22% |
| Runs (8 km) | 49:00 | 41:24 | faster than 13% |
| Stations (8) | 29:52 | ||
| Finish | 1:29:57 | 1:19:45 | 673rd of 858 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Corinna has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:05 | Karlsruhe 2026 · best of 2 | 5:16 |
| Sled push | 2:42 | Karlsruhe 2026 · best of 2 | 2:55 |
| Sled pull | 4:58 | Karlsruhe 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:34 | Karlsruhe 2026 · best of 2 | 6:46 |
| Row | 5:38 | Karlsruhe 2026 · best of 2 | 5:31 |
| Farmers carry | 1:40 | Bologna 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:10 | Karlsruhe 2026 · best of 2 | 5:13 |
| Wall balls | 5:36 | Bologna 2026 · best of 2 | 6:43 |
| Runs (8 km) | 37:42 | Bologna 2026 · best of 2 | 46:44 |
| Roxzone | 6:42 | Karlsruhe 2026 · best of 2 | 7:57 |
How to read
Each station's best across Corinna's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Bernhard Held1 race
- Elisabeth Neumayr1 race
- Leonie Hillingshäuser1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bologna 2026, against 681 Open Women
Shape of the race
This chart shows where Corinna sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 98% of the field), weakest on Roxzone (faster than 13%).
See the numbers
| Part | Corinna: faster than |
|---|---|
| Ski | 61% |
| Push | 47% |
| Pull | 46% |
| BBJ | 55% |
| Row | 18% |
| Carry | 98% |
| Lunges | 71% |
| Wall balls | 62% |
| Roxzone | 13% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Corinna beat on each part of the race, at this race.Best: Farmers carry (faster than 98%); weakest: Roxzone (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Corinna's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:27 faster); weakest: Roxzone (2:20 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Corinna against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Corinna: 37:44 running, 36:47 at the stations and 9:39 in the roxzone; the longest station was the burpee broad jumps (5:49).Below, Typical Open Women: 43:00 running, 38:06 at the stations and 7:19 in the roxzone; the longest station was the wall balls (6:04).
See the numbers
| Part | Corinna | Typical Open Women |
|---|---|---|
| Run 1 | 4:04 | 5:00 |
| SkiErg | 5:11 | 5:16 |
| Run 2 | 4:20 | 5:09 |
| Sled push | 2:57 | 2:54 |
| Run 3 | 4:36 | 5:25 |
| Sled pull | 5:18 | 5:09 |
| Run 4 | 4:50 | 5:22 |
| Burpee broad jump | 5:49 | 6:02 |
| Run 5 | 4:50 | 5:25 |
| Row | 5:48 | 5:21 |
| Run 6 | 4:41 | 5:23 |
| Farmers carry | 1:40 | 2:17 |
| Run 7 | 4:44 | 5:19 |
| Sandbag lunges | 4:28 | 5:03 |
| Run 8 | 5:40 | 5:57 |
| Wall balls | 5:36 | 6:04 |
| Roxzone | 9:39 | 7:19 |
| Finish | 1:24:03 | 1:29:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:20 against the typical Open Women finisher at Bologna 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
