NED Corine van Die
2 HYROX races over 1 season. Best Open Women time: 1:51:03 at Valencia 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Corine van Die at each race, oldest on the left; lower is faster.The best was 1:51:03 at Valencia (Oct 2025); Corine van Die was 0:10 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Valencia | Oct 2025 | Open Women | 1:51:03 |
| Nice | Feb 2026 | Open Women | 1:51:13 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
1,121st of 1,308 Open Women (faster than 14%). Against the 39 who finished around 1:50:47: most time gained on the eight runs (4:09), most lost on burpee broad jump (4:03). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 1,308 Open Women here |
|---|---|---|---|
| Run 1: | 5:56 | 5:33 | faster than 31% |
| SkiErg: | 5:53 | 5:19 | faster than 11% |
| Run 2: | 5:45 | 5:22 | faster than 32% |
| Sled push: | 3:32 | 2:41 | faster than 7% |
| Run 3: | 5:53 | 5:38 | faster than 39% |
| Sled pull: | 6:30 | 5:32 | faster than 23% |
| Run 4: | 6:07 | 5:39 | faster than 30% |
| Burpee broad jump: | 12:42 | 6:26 | faster than 2% |
| Run 5: | 6:17 | 5:48 | faster than 31% |
| Row: | 5:56 | 5:23 | faster than 15% |
| Run 6: | 6:02 | 5:42 | faster than 36% |
| Farmers carry: | 2:20 | 2:09 | faster than 34% |
| Run 7: | 6:00 | 5:41 | faster than 37% |
| Sandbag lunges: | 6:37 | 5:04 | faster than 16% |
| Run 8: | 6:37 | 5:50 | faster than 25% |
| Wall balls: | 8:37 | 6:56 | faster than 23% |
| Roxzone: | 10:34 | 6:59 | faster than 6% |
| Runs (8 km) | 48:34 | 45:24 | faster than 33% |
| Stations (8) | 52:07 | ||
| Finish | 1:51:13 | 1:32:09 | 1121st of 1,308 · faster than 14% |
561st of 705 Open Women (faster than 20%).
| Part | Time | Typical here | vs 705 Open Women here |
|---|---|---|---|
| Run 1: | 6:12 | 5:39 | faster than 27% |
| SkiErg: | 5:51 | 5:16 | faster than 9% |
| Run 2: | 5:44 | 5:23 | faster than 34% |
| Sled push: | 4:53 | 3:13 | faster than 4% |
| Run 3: | 5:44 | 5:42 | faster than 47% |
| Sled pull: | 8:04 | 5:58 | faster than 10% |
| Run 4: | 5:58 | 5:45 | faster than 40% |
| Burpee broad jump: | 11:17 | 6:27 | faster than 5% |
| Run 5: | 5:57 | 5:56 | faster than 49% |
| Row: | 6:03 | 5:22 | faster than 11% |
| Run 6: | 5:49 | 5:45 | faster than 46% |
| Farmers carry: | 2:34 | 2:21 | faster than 35% |
| Run 7: | 5:52 | 5:44 | faster than 44% |
| Sandbag lunges: | 5:27 | 5:00 | faster than 35% |
| Run 8: | 6:31 | 6:22 | faster than 45% |
| Wall balls: | 7:26 | 6:23 | faster than 33% |
| Roxzone: | 11:51 | 6:48 | faster than 5% |
| Runs (8 km) | 47:43 | 46:24 | faster than 43% |
| Stations (8) | 51:35 | ||
| Finish | 1:51:03 | 1:33:47 | 561st of 705 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Corine has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:51 | Valencia 2025 · best of 2 | 5:16 |
| Sled push | 3:32 | Nice 2026 · best of 2 | 2:55 |
| Sled pull | 6:30 | Nice 2026 · best of 2 | 5:47 |
| Burpee broad jump | 11:17 | Valencia 2025 · best of 2 | 6:46 |
| Row | 5:56 | Nice 2026 · best of 2 | 5:31 |
| Farmers carry | 2:20 | Nice 2026 · best of 2 | 2:19 |
| Sandbag lunges | 5:27 | Valencia 2025 · best of 2 | 5:13 |
| Wall balls | 7:26 | Valencia 2025 · best of 2 | 6:43 |
| Runs (8 km) | 47:43 | Valencia 2025 · best of 2 | 46:44 |
| Roxzone | 10:34 | Nice 2026 · best of 2 | 7:57 |
How to read
Each station's best across Corine's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Valencia 2025, against 705 Open Women
Shape of the race
This chart shows where Corine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 44% of the field), weakest on Push (faster than 4%).
See the numbers
| Part | Corine: faster than |
|---|---|
| Ski | 10% |
| Push | 4% |
| Pull | 11% |
| BBJ | 5% |
| Row | 12% |
| Carry | 36% |
| Lunges | 36% |
| Wall balls | 33% |
| Roxzone | 6% |
| Runs | 44% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Corine beat on each part of the race, at this race.Best: Runs (8 km) (faster than 44%); weakest: Sled push (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Corine's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:13 slower); weakest: Roxzone (5:03 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Corine against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Corine: 47:47 running, 51:35 at the stations and 11:51 in the roxzone; the longest station was the burpee broad jumps (11:17).Below, Typical Open Women: 46:15 running, 40:00 at the stations and 6:48 in the roxzone; the longest station was the burpee broad jumps (6:27).
See the numbers
| Part | Corine | Typical Open Women |
|---|---|---|
| Run 1 | 6:12 | 5:39 |
| SkiErg | 5:51 | 5:16 |
| Run 2 | 5:44 | 5:23 |
| Sled push | 4:53 | 3:13 |
| Run 3 | 5:44 | 5:42 |
| Sled pull | 8:04 | 5:58 |
| Run 4 | 5:58 | 5:45 |
| Burpee broad jump | 11:17 | 6:27 |
| Run 5 | 5:57 | 5:56 |
| Row | 6:03 | 5:22 |
| Run 6 | 5:49 | 5:45 |
| Farmers carry | 2:34 | 2:21 |
| Run 7 | 5:52 | 5:44 |
| Sandbag lunges | 5:27 | 5:00 |
| Run 8 | 6:31 | 6:22 |
| Wall balls | 7:26 | 6:23 |
| Roxzone | 11:51 | 6:48 |
| Finish | 1:51:03 | 1:33:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:03 against the typical Open Women finisher at Valencia 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:51:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
