Athlete · Open Women · 50-54 ·

CAN

Corene McLaughlin

1 HYROX race over 1 season. Best Open Women time: 2:46:56 at Toronto 2026.

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Open Women time2:46:56Toronto 2026

Open Women place1351stof 1,382 · Toronto 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 16% of Open Women at Toronto 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Toronto 2026 1 Oct 2026whole field →	Open Women · 50-54	2:46:56	1351st of 1,38261st of 63 aged 50-54	1:12:27	1:15:36	18:53^†	View results	See splits Hide splits SkiErg6:46faster than 3%Sled push5:04faster than 3%Sled pull8:03faster than 12%Burpee broad jump12:46faster than 5%Row6:09faster than 16%Farmers carry3:14faster than 10%Sandbag lunges17:24Wall balls16:10faster than 3%Runs (8 km)1:12:27faster than 6%Roxzone18:53Run 18:23faster than 6%Run 28:47faster than 5%Run 39:28faster than 4%Run 49:52faster than 3%Run 510:24faster than 4%Run 610:12faster than 4%Run 74:22fastest 1%Run 811:02faster than 3%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Toronto 2026, against 1,382 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Coreneedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 3%

Sled push faster than 3%

Sled pull faster than 13%

Burpee broad jump faster than 6%

Row faster than 16%

Farmers carry faster than 10%

Sandbag lunges faster than 0%

Wall balls faster than 4%

Roxzone faster than 0%

Runs (8 km) faster than 6%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 1:16 slower

Sled push 1:50 slower

Sled pull 2:19 slower

Burpee broad jump 5:50 slower

Row 0:38 slower

Farmers carry 0:56 slower

Sandbag lunges 11:40 slower

Wall balls 8:55 slower

Roxzone 12:41 slower

Runs (8 km) 21:09 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Corene against the typical Open Women finisher

Corene2:46:56

8:236:468:475:049:288:039:5212:4610:246:0910:123:144:2217:2411:0216:1018:53

Typical Open Women1:39:08

6:255:306:093:146:275:446:236:566:395:316:312:186:305:445:407:156:12

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 12:41 against the typical Open Women finisher at Toronto 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:46:56.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up