Coraline Cognac
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Mixed time: 1:13:51 at Paris 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Paris 2025 18 Apr 2025team: Daniele Saini, Omar Molteni, Ester Passarella, Coraline Cognacwhole field → | Relay Mixed · team U40 | 1:13:51 | 21st of 5318th of 44 aged U40 | 35:01 | 32:54 | 6:01 | View results | See splits Hide splitsSkiErg4:44faster than 50%Sled push2:37faster than 29%Sled pull4:00faster than 42%Burpee broad jump4:50faster than 48%Row4:47fastest 45%Farmers carry1:49fastest 37%Sandbag lunges5:50faster than 11%Wall balls4:17fastest 36%Runs (8 km)35:01fastest 45%Roxzone6:01fastest 39%Run 12:44fastest 44%Run 24:36faster than 34%Run 34:44faster than 21%Run 44:12fastest 47%Run 54:42faster than 38%Run 64:30fastest 45%Run 73:45fastest 14%Run 85:52faster than 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Daniele Saini1 race
- Ester Passarella1 race
- Omar Molteni1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2025, against 53 Relay Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Coraline against the typical Relay Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:16 against the typical Relay Mixed finisher at Paris 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:13:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
