Athlete · Open Women · 30-34 ·

FRA

Coralie Giraudot

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:37:59 (Nice 2026) · Doubles Mixed 1:21:01 (Marseille 2024).

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1:37:59 Open Women time · Nice 2026 also raced Doubles Mixed: each has its own best below

838th of 1,308 Open Women place · Nice 2026 among Open Women finishers there

1:37:59 latest race · Nice 2026 first Open Women race Open Women

Runs (8 km) strongest segment · Nice 2026 faster than 56% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:37:59Nice 2026 · 1 race Doubles Mixed1:21:01Marseille 2024 · 1 race · with William Hellec

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Nice 2026 12 Feb 2026what the whole field did →	Open Women · 30-34	1:37:59	838th of 1,308	44:15	45:49	8:00	splits SkiErg5:32Sled push3:19Sled pull6:19Burpee broad jump7:41Row5:33Farmers carry2:59Sandbag lunges5:46Wall balls8:40Run 15:20Run 25:09Run 35:19Run 45:18Run 56:08Run 65:34Run 75:32Run 85:59Full report for this race →
Marseille 2024 7 Dec 2024team: William Hellec, Coralie Giraudotwhat the whole field did →	Doubles Mixed · team 30-39	1:21:01	516th of 855	41:43	32:18	7:04	splits SkiErg4:12Sled push2:10Sled pull4:42Burpee broad jump4:16Row4:52Farmers carry1:45Sandbag lunges5:26Wall balls4:55Run 17:03Run 24:49Run 34:55Run 44:55Run 54:53Run 65:00Run 74:56Run 85:15Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Nice 2026, against 1,308 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Coralieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 30%

Sled push faster than 15%

Sled pull faster than 28%

Burpee broad jump faster than 26%

Row faster than 39%

Farmers carry faster than 8%

Sandbag lunges faster than 32%

Wall balls faster than 23%

Roxzone faster than 29%

Runs (8 km) faster than 56%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:38 slower

Sled pull 0:47 slower

Burpee broad jump 1:15 slower

Row 0:10 slower

Farmers carry 0:50 slower

Sandbag lunges 0:42 slower

Wall balls 1:44 slower

Roxzone 1:01 slower

Runs (8 km) 1:09 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Coralie against the typical Open Women finisher

Coralie1:37:59

5:205:325:093:195:196:195:187:416:085:335:342:595:325:465:598:408:00

Typical Open Women1:31:42

5:335:195:222:415:385:325:396:265:485:235:422:095:415:045:506:566:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:44 against the typical Open Women finisher at Nice 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:37:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown