Copie Burnett
3 HYROX races over 2 seasons. Best Open Men time: 1:51:34 at Atlanta Oct 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Copie Burnett at each race, oldest on the left; lower is faster.The best was 1:51:34 at Atlanta (Oct 2025); Copie Burnett was 9:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Atlanta | Apr 2025 | Open Men | 2:03:40 |
| Atlanta | Oct 2025 | Open Men | 1:51:34 |
| Miami | Apr 2026 | Open Men | 1:54:21 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 12:06 faster (2:03:40 to 1:51:34).
3 results at 3 races
1,270th of 1,464 Open Men (faster than 13%). Against the 44 who finished around 1:51:50: most time gained on burpee broad jump (1:03), most lost on the eight runs (8:17). Runs 5 to 8 took 0:43 less than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 1,464 Open Men here |
|---|---|---|---|
| Run 1: | 8:52 | 5:50 | faster than 1% |
| SkiErg: | 5:25 | 4:44 | faster than 6% |
| Run 2: | 7:06 | 4:49 | faster than 3% |
| Sled push: | 3:41 | 3:08 | faster than 26% |
| Run 3: | 7:13 | 5:17 | faster than 8% |
| Sled pull: | 6:06 | 5:36 | faster than 35% |
| Run 4: | 7:18 | 5:17 | faster than 8% |
| Burpee broad jump: | 6:05 | 5:25 | faster than 35% |
| Run 5: | 7:22 | 5:26 | faster than 10% |
| Row: | 5:26 | 4:59 | faster than 20% |
| Run 6: | 7:01 | 5:15 | faster than 11% |
| Farmers carry: | 2:24 | 2:08 | faster than 31% |
| Run 7: | 7:36 | 5:13 | faster than 7% |
| Sandbag lunges: | 6:57 | 5:20 | faster than 18% |
| Run 8: | 7:47 | 5:32 | faster than 12% |
| Wall balls: | 10:02 | 7:12 | faster than 19% |
| Roxzone: | 8:08 | 6:57 | faster than 29% |
| Runs (8 km) | 1:00:13 | 42:50 | faster than 7% |
| Stations (8) | 46:06 | ||
| Finish | 1:54:21 | 1:29:30 | 1270th of 1,464 · faster than 13% |
653rd of 789 Open Men (faster than 17%).
| Part | Time | Typical here | vs 789 Open Men here |
|---|---|---|---|
| Run 1: | 6:21 | 4:21 | faster than 2% |
| SkiErg: | 5:13 | 4:47 | faster than 15% |
| Run 2: | 7:06 | 4:56 | faster than 3% |
| Sled push: | 3:30 | 2:59 | faster than 27% |
| Run 3: | 6:51 | 5:26 | faster than 12% |
| Sled pull: | 5:43 | 5:24 | faster than 40% |
| Run 4: | 6:49 | 5:23 | faster than 13% |
| Burpee broad jump: | 5:47 | 5:34 | faster than 44% |
| Run 5: | 7:05 | 5:39 | faster than 16% |
| Row: | 5:13 | 4:58 | faster than 32% |
| Run 6: | 6:20 | 5:25 | faster than 24% |
| Farmers carry: | 2:15 | 2:06 | faster than 38% |
| Run 7: | 6:45 | 5:24 | faster than 16% |
| Sandbag lunges: | 7:26 | 5:27 | faster than 15% |
| Run 8: | 7:08 | 5:50 | faster than 24% |
| Wall balls: | 13:19 | 7:09 | faster than 8% |
| Roxzone: | 8:53 | 9:04 | faster than 54% |
| Runs (8 km) | 54:20 | 42:36 | faster than 13% |
| Stations (8) | 48:26 | ||
| Finish | 1:51:34 | 1:31:04 | 653rd of 789 · faster than 17% |
1,145th of 1,248 Open Men (faster than 8%). Against the 38 who finished around 2:00:57: most time gained on sled push (1:18), most lost on the eight runs (10:56). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 7:30 more).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 5:23 | 3:06 | faster than 3% |
| SkiErg: | 4:59 | 4:33 | faster than 15% |
| Run 2: | 10:54 | 5:00 | faster than 0% |
| Sled push: | 2:44 | 3:02 | faster than 67% |
| Run 3: | 7:42 | 5:21 | faster than 7% |
| Sled pull: | 7:18 | 5:31 | faster than 14% |
| Run 4: | 7:46 | 5:24 | faster than 7% |
| Burpee broad jump: | 7:55 | 5:50 | faster than 17% |
| Run 5: | 8:03 | 5:36 | faster than 8% |
| Row: | 5:29 | 4:56 | faster than 18% |
| Run 6: | 7:43 | 5:32 | faster than 8% |
| Farmers carry: | 2:26 | 2:12 | faster than 35% |
| Run 7: | 8:11 | 5:29 | faster than 6% |
| Sandbag lunges: | 8:35 | 5:41 | faster than 9% |
| Run 8: | 9:48 | 6:25 | faster than 10% |
| Wall balls: | 9:19 | 6:54 | faster than 21% |
| Roxzone †: | 9:25 | ||
| Runs (8 km) | 1:05:30 | 42:16 | faster than 4% |
| Stations (8) | 48:45 | ||
| Finish | 2:03:40 | 1:30:59 | 1145th of 1,248 · faster than 8% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Copie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:59 | Atlanta Apr 2025 · best of 3 | 4:34 |
| Sled push | 2:44 | Atlanta Apr 2025 · best of 3 | 3:04 |
| Sled pull | 5:43 | Atlanta Oct 2025 · best of 3 | 4:57 |
| Burpee broad jump | 5:47 | Atlanta Oct 2025 · best of 3 | 5:38 |
| Row | 5:13 | Atlanta Oct 2025 · best of 3 | 4:53 |
| Farmers carry | 2:15 | Atlanta Oct 2025 · best of 3 | 2:11 |
| Sandbag lunges | 6:57 | Miami 2026 · best of 3 | 5:20 |
| Wall balls | 9:19 | Atlanta Apr 2025 · best of 3 | 7:03 |
| Runs (8 km) | 54:20 | Atlanta Oct 2025 · best of 3 | 41:47 |
| Roxzone | 8:08 | Miami 2026 · best of 2 | 7:23 |
How to read
Each station's best across Copie's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Atlanta Oct 2025, against 789 Open Men
Shape of the race
This chart shows where Copie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 54% of the field), weakest on Wall balls (faster than 8%).
See the numbers
| Part | Copie: faster than |
|---|---|
| Ski | 16% |
| Push | 28% |
| Pull | 41% |
| BBJ | 45% |
| Row | 32% |
| Carry | 38% |
| Lunges | 16% |
| Wall balls | 8% |
| Roxzone | 54% |
| Runs | 14% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Copie beat on each part of the race, at this race.Best: Roxzone (faster than 54%); weakest: Wall balls (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Copie's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:11 faster); weakest: Runs (8 km) (11:44 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Copie against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Copie: 54:25 running, 48:26 at the stations and 8:53 in the roxzone; the longest station was the wall balls (13:19).Below, Typical Open Men: 42:24 running, 38:24 at the stations and 9:04 in the roxzone; the longest station was the wall balls (7:09).
See the numbers
| Part | Copie | Typical Open Men |
|---|---|---|
| Run 1 | 6:21 | 4:21 |
| SkiErg | 5:13 | 4:47 |
| Run 2 | 7:06 | 4:56 |
| Sled push | 3:30 | 2:59 |
| Run 3 | 6:51 | 5:26 |
| Sled pull | 5:43 | 5:24 |
| Run 4 | 6:49 | 5:23 |
| Burpee broad jump | 5:47 | 5:34 |
| Run 5 | 7:05 | 5:39 |
| Row | 5:13 | 4:58 |
| Run 6 | 6:20 | 5:25 |
| Farmers carry | 2:15 | 2:06 |
| Run 7 | 6:45 | 5:24 |
| Sandbag lunges | 7:26 | 5:27 |
| Run 8 | 7:08 | 5:50 |
| Wall balls | 13:19 | 7:09 |
| Roxzone | 8:53 | 9:04 |
| Finish | 1:51:34 | 1:31:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 6:10 against the typical Open Men finisher at Atlanta Oct 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:51:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.